Po Ying Ho Claim

TrainRox League Points

#87,485 Bronze Doubles Womenwith Tsz Huen Alexandra Wan0.77 pts to Silver79.23

Bangkok 202620 Mar 202629.34
Empty slot, 85% of your average24.94
Empty slot, 85% of your average24.94
Seoul 2025, not counted8 Nov 202521.61
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#35,746 Silver Doubles Mixedwith Tsun yin Kwong1.72 pts to Gold113.28

#97,642 Bronze with Keith Yau10.16 pts to Silver74.84

Po Ying Ho Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX DOUBLES MIXED + Tsun yin Kwong	HYROX DOUBLES MIXED	1:12:33 #136	136
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MIXED + Keith Yau	HYROX DOUBLES MIXED	1:31:17 #721	721
Click to select for comparison	Mar 20, 2026	Bangkok 2026 HYROX DOUBLES WOMEN + Tsz Huen Alexandra Wan	HYROX DOUBLES WOMEN	1:29:40 #377	377
Click to select for comparison	Mar 20, 2026	Bangkok 2026 HYROX TEAM RELAY MIXED + Anson Lo, Ka Wai Wong, Siu Keung Yip	HYROX TEAM RELAY MIXED	1:22:57 #56	56
Click to select for comparison	Nov 8, 2025	Seoul 2025 HYROX DOUBLES WOMEN + Tsz Huen Alexandra Wan	HYROX DOUBLES WOMEN	1:42:56 #410	410

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgSeoul 2025 · with Tsz Huen Alexandra Wan	Seoul 2025 · with Tsz Huen Alexandra Wan	5:19
Sled PushBangkok 2026 · with Tsz Huen Alexandra Wan	Bangkok 2026 · with Tsz Huen Alexandra Wan	1:55
Sled PullBangkok 2026 · with Tsz Huen Alexandra Wan	Bangkok 2026 · with Tsz Huen Alexandra Wan	4:53
Burpee Broad JumpBangkok 2026 · with Tsz Huen Alexandra Wan	Bangkok 2026 · with Tsz Huen Alexandra Wan	4:36
RowBangkok 2026 · with Tsz Huen Alexandra Wan	Bangkok 2026 · with Tsz Huen Alexandra Wan	6:02
Farmers CarrySeoul 2025 · with Tsz Huen Alexandra Wan	Seoul 2025 · with Tsz Huen Alexandra Wan	1:51
Sandbag LungesBangkok 2026 · with Tsz Huen Alexandra Wan	Bangkok 2026 · with Tsz Huen Alexandra Wan	5:07
Wall BallsBangkok 2026 · with Tsz Huen Alexandra Wan	Bangkok 2026 · with Tsz Huen Alexandra Wan	5:20
Avg PaceBangkok 2026 · with Tsz Huen Alexandra Wan	Bangkok 2026 · with Tsz Huen Alexandra Wan	6:14/km

Best possible race1:29:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:40.

Split	Race	Best
SkiErgShenzhen 2026 · with Tsun yin Kwong	Shenzhen 2026 · with Tsun yin Kwong	4:20
Sled PushShenzhen 2026 · with Tsun yin Kwong	Shenzhen 2026 · with Tsun yin Kwong	2:06
Sled PullShenzhen 2026 · with Tsun yin Kwong	Shenzhen 2026 · with Tsun yin Kwong	4:05
Burpee Broad JumpShenzhen 2026 · with Tsun yin Kwong	Shenzhen 2026 · with Tsun yin Kwong	2:41
RowShenzhen 2026 · with Tsun yin Kwong	Shenzhen 2026 · with Tsun yin Kwong	4:33
Farmers CarryShenzhen 2026 · with Tsun yin Kwong	Shenzhen 2026 · with Tsun yin Kwong	1:30
Sandbag LungesShenzhen 2026 · with Tsun yin Kwong	Shenzhen 2026 · with Tsun yin Kwong	4:13
Wall BallsShenzhen 2026 · with Tsun yin Kwong	Shenzhen 2026 · with Tsun yin Kwong	3:43
Avg PaceShenzhen 2026 · with Tsun yin Kwong	Shenzhen 2026 · with Tsun yin Kwong	5:13/km

Best possible race1:12:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:33.

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