Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX PRO DOUBLES MEN
+ Alex Macphail | HYROX PRO DOUBLES MEN | 1:01:38
#20 | 20 | |
| | May 30, 2026 | | HYROX MEN | 1:13:49
#32 | 32 | |
| | May 30, 2026 | HYROX TEAM RELAY MEN
+ Tristan Le Forestier, Liam Jennings, Kevin Dooner | HYROX TEAM RELAY MEN | 1:05:23
#5 | 5 | |
| | Apr 3, 2026 | | HYROX MEN | 1:13:25
#48 | 48 | |
| | Nov 29, 2025 | | HYROX MEN | 1:15:47
#27 | 27 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Gabi Dryden | HYROX DOUBLES MIXED | 1:11:34
#39 | 39 | |
| | Jul 19, 2025 | | HYROX MEN | 1:20:08
#137 | 137 | |
| | Mar 1, 2025 | | HYROX MEN | 1:23:03
#59 | 59 | |
| | Sep 21, 2024 | | HYROX MEN | 1:26:03
#118 | 118 | |
No races for the selected division.
Best Ranks Age Group
HYROX
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Alex Macphail | Cape Town 2026 · with Alex Macphail | 3:49 |
| Sled PushCape Town 2026 · with Alex Macphail | Cape Town 2026 · with Alex Macphail | 1:38 |
| Sled PullCape Town 2026 · with Alex Macphail | Cape Town 2026 · with Alex Macphail | 3:17 |
| Burpee Broad JumpCape Town 2026 · with Alex Macphail | Cape Town 2026 · with Alex Macphail | 2:24 |
| RowCape Town 2026 · with Alex Macphail | Cape Town 2026 · with Alex Macphail | 4:09 |
| Farmers CarryCape Town 2026 · with Alex Macphail | Cape Town 2026 · with Alex Macphail | 1:37 |
| Sandbag LungesCape Town 2026 · with Alex Macphail | Cape Town 2026 · with Alex Macphail | 2:48 |
| Wall BallsCape Town 2026 · with Alex Macphail | Cape Town 2026 · with Alex Macphail | 3:52 |
| Avg PaceCape Town 2026 · with Alex Macphail | Cape Town 2026 · with Alex Macphail | 4:22/km |
Best possible race1:01:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:38.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:18 |
| Sled PushCape Town 2024 | Cape Town 2024 | 1:27 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:48 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 3:57 |
| RowCape Town 2025 | Cape Town 2025 | 4:30 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 1:40 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 4:06 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:44 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 4:37/km |
Best possible race1:09:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:25.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Gabi Dryden | Johannesburg 2025 · with Gabi Dryden | 4:19 |
| Sled PushJohannesburg 2025 · with Gabi Dryden | Johannesburg 2025 · with Gabi Dryden | 2:51 |
| Sled PullJohannesburg 2025 · with Gabi Dryden | Johannesburg 2025 · with Gabi Dryden | 3:25 |
| Burpee Broad JumpJohannesburg 2025 · with Gabi Dryden | Johannesburg 2025 · with Gabi Dryden | 2:35 |
| Farmers CarryJohannesburg 2025 · with Gabi Dryden | Johannesburg 2025 · with Gabi Dryden | 1:35 |
| Sandbag LungesJohannesburg 2025 · with Gabi Dryden | Johannesburg 2025 · with Gabi Dryden | 3:34 |
| Wall BallsJohannesburg 2025 · with Gabi Dryden | Johannesburg 2025 · with Gabi Dryden | 3:52 |
| Avg PaceJohannesburg 2025 · with Gabi Dryden | Johannesburg 2025 · with Gabi Dryden | 5:28/km |
