Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:13:41
#60 | 60 | |
| | May 30, 2026 | HYROX DOUBLES MEN
+ David Rose | HYROX DOUBLES MEN | 1:04:25
#17 | 17 | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:20:34
#66 | 66 | |
| | Apr 3, 2026 | HYROX PRO DOUBLES MEN
+ Phinias Nyendwa | HYROX PRO DOUBLES MEN | 1:09:34
#50 | 50 | |
No races for the selected division.
Best Ranks Age Group
HYROX DOUBLES
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:14 |
| Sled PushCape Town 2026 | Cape Town 2026 | 4:04 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:07 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 5:27 |
| RowCape Town 2026 | Cape Town 2026 | 4:46 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:55 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:22 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 7:27 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:51/km |
Best possible race1:20:36The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:34.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Phinias Nyendwa | Cape Town 2026 · with Phinias Nyendwa | 3:48 |
| Sled PushCape Town 2026 · with Phinias Nyendwa | Cape Town 2026 · with Phinias Nyendwa | 2:23 |
| Sled PullCape Town 2026 · with Phinias Nyendwa | Cape Town 2026 · with Phinias Nyendwa | 3:23 |
| Burpee Broad JumpCape Town 2026 · with Phinias Nyendwa | Cape Town 2026 · with Phinias Nyendwa | 2:43 |
| RowCape Town 2026 · with Phinias Nyendwa | Cape Town 2026 · with Phinias Nyendwa | 4:40 |
| Farmers CarryCape Town 2026 · with Phinias Nyendwa | Cape Town 2026 · with Phinias Nyendwa | 1:51 |
| Sandbag LungesCape Town 2026 · with Phinias Nyendwa | Cape Town 2026 · with Phinias Nyendwa | 4:03 |
| Wall BallsCape Town 2026 · with Phinias Nyendwa | Cape Town 2026 · with Phinias Nyendwa | 6:00 |
| Avg PaceCape Town 2026 · with Phinias Nyendwa | Cape Town 2026 · with Phinias Nyendwa | 4:41/km |
Best possible race1:09:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:34.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:18 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:07 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:24 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:52 |
| RowCape Town 2026 | Cape Town 2026 | 4:39 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:38 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:27 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:20 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:49/km |
Best possible race1:13:43The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:41.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with David Rose | Johannesburg 2026 · with David Rose | 3:53 |
| Sled PushJohannesburg 2026 · with David Rose | Johannesburg 2026 · with David Rose | 1:49 |
| Sled PullJohannesburg 2026 · with David Rose | Johannesburg 2026 · with David Rose | 3:10 |
| Burpee Broad JumpJohannesburg 2026 · with David Rose | Johannesburg 2026 · with David Rose | 2:44 |
| RowJohannesburg 2026 · with David Rose | Johannesburg 2026 · with David Rose | 4:26 |
| Farmers CarryJohannesburg 2026 · with David Rose | Johannesburg 2026 · with David Rose | 1:24 |
| Sandbag LungesJohannesburg 2026 · with David Rose | Johannesburg 2026 · with David Rose | 2:44 |
| Wall BallsJohannesburg 2026 · with David Rose | Johannesburg 2026 · with David Rose | 3:27 |
| Avg PaceJohannesburg 2026 · with David Rose | Johannesburg 2026 · with David Rose | 4:41/km |
Best possible race1:04:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:04:25.
