Sophie Cook Claim

TrainRox League Points

#14,827 Gold Singles Women9.09 pts to Platinum110.91

Manchester 202621 Jan 202640.63
Glasgow 202611 Mar 202637.19
Empty slot, 85% of your average33.07
Cardiff 2026, not counted29 Apr 202632.95
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#=13,999 Gold Doubles Mixedwith Romano ShawNew in the League after Birmingham2.36 pts to Platinum137.64

#=15,495 Gold with David Cook4.83 pts to Platinum135.17

Sophie Cook Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX DOUBLES MIXED + Romano Shaw	HYROX DOUBLES MIXED	1:09:41 #580	580
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX WOMEN	HYROX WOMEN	1:29:12 #788	788
Click to select for comparison	Mar 24, 2026	London 2026 HYROX DOUBLES MIXED + David Cook	HYROX DOUBLES MIXED	1:09:30 #370	370
Click to select for comparison	Mar 11, 2026	Glasgow 2026 HYROX WOMEN	HYROX WOMEN	1:24:14 #364	364
Click to select for comparison	Jan 21, 2026	Manchester 2026 HYROX WOMEN	HYROX WOMEN	1:21:49 #263	263

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:21:49
HYROX DOUBLES MIXED	1:09:30

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:21:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:49.

Split	Race	Best
SkiErgLondon 2026 · with David Cook	London 2026 · with David Cook	3:56
Sled PushLondon 2026 · with David Cook	London 2026 · with David Cook	1:39
Sled PullLondon 2026 · with David Cook	London 2026 · with David Cook	2:52
Burpee Broad JumpLondon 2026 · with David Cook	London 2026 · with David Cook	2:35
RowBirmingham 2026 · with Romano Shaw	Birmingham 2026 · with Romano Shaw	4:15
Farmers CarryLondon 2026 · with David Cook	London 2026 · with David Cook	1:23
Sandbag LungesLondon 2026 · with David Cook	London 2026 · with David Cook	2:46
Wall BallsLondon 2026 · with David Cook	London 2026 · with David Cook	3:34
Avg PaceBirmingham 2026 · with Romano Shaw	Birmingham 2026 · with Romano Shaw	5:02/km

Best possible race1:06:53The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:30.

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