Sonya Ryan Claim

TrainRox League Points

#30,200 Silver Singles Women1.42 pts to Gold93.58

#=23,020 Gold Doubles Womenwith Claire Ryan9.10 pts to Platinum115.90

#43,008 Silver with Claire Sheridan3.65 pts to Gold101.35

#7,111 Platinum Doubles Mixedwith Darryl Mcguire36.78 pts to Diamond153.22

Sonya Ryan Platinum

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 23, 2026	Rome 2026 HYROX WOMEN	HYROX WOMEN	1:27:26 #413	413
Click to select for comparison	Apr 16, 2026	Málaga 2026 HYROX DOUBLES WOMEN + Claire Ryan	HYROX DOUBLES WOMEN	1:15:04 #274	274
Click to select for comparison	Nov 12, 2025	Dublin 2025 HYROX DOUBLES MIXED + Darryl Mcguire	HYROX DOUBLES MIXED	1:04:45 #104	104
Click to select for comparison	Nov 12, 2025	Dublin 2025 HYROX DOUBLES WOMEN + Claire Sheridan	HYROX DOUBLES WOMEN	1:20:30 #590	590
Click to select for comparison	May 30, 2025	Rimini 2025 HYROX WOMEN	HYROX WOMEN	1:18:53 #97	97
Click to select for comparison	Feb 8, 2025	St. Gallen 2025 HYROX WOMEN	HYROX WOMEN	1:17:14 #65	65
Click to select for comparison	Nov 15, 2024	Dublin 2024 HYROX WOMEN	HYROX WOMEN	1:18:13 #76	76

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:15:13The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:14.

Split	Race	Best
SkiErgMálaga 2026 · with Claire Ryan	Málaga 2026 · with Claire Ryan	4:37
Sled PushDublin 2025 · with Claire Sheridan	Dublin 2025 · with Claire Sheridan	1:24
Sled PullMálaga 2026 · with Claire Ryan	Málaga 2026 · with Claire Ryan	3:29
Burpee Broad JumpMálaga 2026 · with Claire Ryan	Málaga 2026 · with Claire Ryan	3:07
RowMálaga 2026 · with Claire Ryan	Málaga 2026 · with Claire Ryan	5:00
Farmers CarryMálaga 2026 · with Claire Ryan	Málaga 2026 · with Claire Ryan	1:32
Sandbag LungesMálaga 2026 · with Claire Ryan	Málaga 2026 · with Claire Ryan	3:05
Wall BallsMálaga 2026 · with Claire Ryan	Málaga 2026 · with Claire Ryan	3:45
Avg PaceMálaga 2026 · with Claire Ryan	Málaga 2026 · with Claire Ryan	5:37/km

Best possible race1:14:56The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:04.

Split	Race	Best
SkiErgDublin 2025 · with Darryl Mcguire	Dublin 2025 · with Darryl Mcguire	3:47
Sled PushDublin 2025 · with Darryl Mcguire	Dublin 2025 · with Darryl Mcguire	2:05
Sled PullDublin 2025 · with Darryl Mcguire	Dublin 2025 · with Darryl Mcguire	2:40
Burpee Broad JumpDublin 2025 · with Darryl Mcguire	Dublin 2025 · with Darryl Mcguire	2:56
RowDublin 2025 · with Darryl Mcguire	Dublin 2025 · with Darryl Mcguire	4:27
Farmers CarryDublin 2025 · with Darryl Mcguire	Dublin 2025 · with Darryl Mcguire	1:40
Sandbag LungesDublin 2025 · with Darryl Mcguire	Dublin 2025 · with Darryl Mcguire	3:06
Wall BallsDublin 2025 · with Darryl Mcguire	Dublin 2025 · with Darryl Mcguire	4:05
Avg PaceDublin 2025 · with Darryl Mcguire	Dublin 2025 · with Darryl Mcguire	4:36/km

Best possible race1:04:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:04:45.

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