Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Tiri Towindo | HYROX DOUBLES MEN | 1:10:15
#148 | 148 | |
| | May 30, 2026 | HYROX DOUBLES MEN
+ Tiri Towindo | HYROX DOUBLES MEN | 1:13:29
#95 | 95 | |
| | Apr 3, 2026 | | HYROX MEN | 1:08:12
#14 | 14 | |
| | Nov 29, 2025 | | HYROX PRO MEN | 1:18:00
#21 | 21 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Tshegofatso Maseme | HYROX DOUBLES MIXED | 1:29:48
#245 | 245 | |
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Best Ranks Age Group
HYROX PRO
MENHYROX
MEN 
HYROX DOUBLES
MEN
HYROX DOUBLES
MEN Current Records
| Record | Division | Race | Date | Time |
|---|
| South AfricaRSA | HYROX MENCape Town 2026 | Cape Town 2026 | Apr 3, 2026 | 1:08:12 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:22 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 4:48 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 6:30 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 5:15 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:19 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:13 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 4:52 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 6:59 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 4:27/km |
Best possible race1:18:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:00.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:07 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:24 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:46 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:57 |
| RowCape Town 2026 | Cape Town 2026 | 4:19 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:02 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:52 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 6:24 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:18/km |
Best possible race1:08:17The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:12.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Tiri Towindo | Cape Town 2026 · with Tiri Towindo | 4:01 |
| Sled PushCape Town 2026 · with Tiri Towindo | Cape Town 2026 · with Tiri Towindo | 1:33 |
| Sled PullJohannesburg 2026 · with Tiri Towindo | Johannesburg 2026 · with Tiri Towindo | 3:03 |
| Burpee Broad JumpCape Town 2026 · with Tiri Towindo | Cape Town 2026 · with Tiri Towindo | 3:00 |
| RowCape Town 2026 · with Tiri Towindo | Cape Town 2026 · with Tiri Towindo | 4:19 |
| Farmers CarryCape Town 2026 · with Tiri Towindo | Cape Town 2026 · with Tiri Towindo | 1:39 |
| Sandbag LungesJohannesburg 2026 · with Tiri Towindo | Johannesburg 2026 · with Tiri Towindo | 2:59 |
| Wall BallsJohannesburg 2026 · with Tiri Towindo | Johannesburg 2026 · with Tiri Towindo | 4:32 |
| Avg PaceCape Town 2026 · with Tiri Towindo | Cape Town 2026 · with Tiri Towindo | 5:10/km |
Best possible race1:10:05The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:15.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Tshegofatso Maseme | Johannesburg 2025 · with Tshegofatso Maseme | 4:45 |
| Sled PushJohannesburg 2025 · with Tshegofatso Maseme | Johannesburg 2025 · with Tshegofatso Maseme | 2:34 |
| Sled PullJohannesburg 2025 · with Tshegofatso Maseme | Johannesburg 2025 · with Tshegofatso Maseme | 4:13 |
| Burpee Broad JumpJohannesburg 2025 · with Tshegofatso Maseme | Johannesburg 2025 · with Tshegofatso Maseme | 3:12 |
| RowJohannesburg 2025 · with Tshegofatso Maseme | Johannesburg 2025 · with Tshegofatso Maseme | 4:51 |
| Farmers CarryJohannesburg 2025 · with Tshegofatso Maseme | Johannesburg 2025 · with Tshegofatso Maseme | 1:34 |
| Sandbag LungesJohannesburg 2025 · with Tshegofatso Maseme | Johannesburg 2025 · with Tshegofatso Maseme | 2:47 |
| Wall BallsJohannesburg 2025 · with Tshegofatso Maseme | Johannesburg 2025 · with Tshegofatso Maseme | 5:24 |
| Avg PaceJohannesburg 2025 · with Tshegofatso Maseme | Johannesburg 2025 · with Tshegofatso Maseme | 6:57/km |
Best possible race1:29:54The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:48.
