Richard Lawrence Claim

Platinum

TrainRox League Points

#83,469 Silver Singles Men17.47 pts to Gold82.53

London 202624 Mar 202630.56
Empty slot, 85% of your average25.98
Empty slot, 85% of your average25.98

#=54,483 Silver Doubles Menwith Dafydd Andrews13.71 pts to Gold106.29

Cardiff 202629 Apr 202639.36
Empty slot, 85% of your average33.46
Empty slot, 85% of your average33.46

#8,039 Platinum Doubles Mixedwith Francesca Stuttard39.54 pts to Diamond150.46

London ExCeL 20254 Dec 202550.22
Cardiff 202629 Apr 202650.13
Bilbao 20267 Feb 202650.10
Manchester 2026, not counted21 Jan 202648.93
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

Richard Lawrence Platinum

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX DOUBLES MEN + Dafydd Andrews	HYROX DOUBLES MEN	1:12:15 #1,140	1,140
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX DOUBLES MIXED + Francesca Stuttard	HYROX DOUBLES MIXED	1:10:06 #394	394
Click to select for comparison	Mar 24, 2026	London 2026 HYROX MEN	HYROX MEN	1:26:36 #1,415	1,415
Click to select for comparison	Feb 7, 2026	Bilbao 2026 HYROX DOUBLES MIXED + Francesca Stuttard	HYROX DOUBLES MIXED	1:07:48 #146	146
Click to select for comparison	Feb 7, 2026	Bilbao 2026 HYROX TEAM RELAY MIXED + dafydd andrews, Emily Saunders, Francesca Stuttard	HYROX TEAM RELAY MIXED	1:05:25 #4	4
Click to select for comparison	Jan 21, 2026	Manchester 2026 HYROX DOUBLES MIXED + Francesca Stuttard	HYROX DOUBLES MIXED	1:12:16 #343	343
Click to select for comparison	Dec 4, 2025	London ExCeL 2025 HYROX DOUBLES MIXED + Francesca Stuttard	HYROX DOUBLES MIXED	1:09:09 #461	461
Click to select for comparison	Oct 22, 2025	Birmingham 2025 HYROX MEN	HYROX MEN	1:24:53 #1,934	1,934
Click to select for comparison	Oct 22, 2025	Birmingham 2025 HYROX DOUBLES MIXED + Francesca Stuttard	HYROX DOUBLES MIXED	1:13:45 #657	657
Click to select for comparison	May 30, 2025	Cardiff 2025 HYROX DOUBLES MIXED + Francesca Stuttard	HYROX DOUBLES MIXED	1:12:32 #203	203
Click to select for comparison	May 3, 2025	London 2025 HYROX MEN	HYROX MEN	1:18:56 #776	776
Click to select for comparison	Mar 12, 2025	Glasgow 2025 HYROX DOUBLES MIXED + Francesca Stuttard	HYROX DOUBLES MIXED	1:13:28 #425	425
Click to select for comparison	Nov 9, 2024	Manchester 2024 HYROX DOUBLES MIXED + Francesca Stuttard	HYROX DOUBLES MIXED	1:10:31 #115	115
Click to select for comparison	Oct 25, 2024	Birmingham 2024 HYROX DOUBLES MIXED + Francesca Stuttard	HYROX DOUBLES MIXED	1:14:41 #366	366

Best Ranks Age Group

HYROX TEAM RELAY
MIXED

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:18:56
HYROX DOUBLES MEN	1:12:15
HYROX DOUBLES MIXED	1:07:48
HYROX TEAM RELAY MIXED	1:05:25

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgLondon 2025	London 2025	4:10
Sled PushLondon 2025	London 2025	2:44
Sled PullLondon 2026	London 2026	3:50
Burpee Broad JumpLondon 2025	London 2025	5:17
RowLondon 2025	London 2025	4:35
Farmers CarryBirmingham 2025	Birmingham 2025	1:54
Sandbag LungesLondon 2026	London 2026	2:33
Wall BallsLondon 2026	London 2026	4:58
Avg PaceLondon 2025	London 2025	4:55/km

Best possible race1:12:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:56.

Split	Race	Best
SkiErgCardiff 2026 · with Dafydd Andrews	Cardiff 2026 · with Dafydd Andrews	3:58
Sled PushCardiff 2026 · with Dafydd Andrews	Cardiff 2026 · with Dafydd Andrews	1:51
Sled PullCardiff 2026 · with Dafydd Andrews	Cardiff 2026 · with Dafydd Andrews	2:54
Burpee Broad JumpCardiff 2026 · with Dafydd Andrews	Cardiff 2026 · with Dafydd Andrews	4:09
RowCardiff 2026 · with Dafydd Andrews	Cardiff 2026 · with Dafydd Andrews	4:25
Farmers CarryCardiff 2026 · with Dafydd Andrews	Cardiff 2026 · with Dafydd Andrews	2:01
Sandbag LungesCardiff 2026 · with Dafydd Andrews	Cardiff 2026 · with Dafydd Andrews	3:21
Wall BallsCardiff 2026 · with Dafydd Andrews	Cardiff 2026 · with Dafydd Andrews	3:51

Split	Race	Best
SkiErgGlasgow 2025 · with Francesca Stuttard	Glasgow 2025 · with Francesca Stuttard	4:01
Sled PushManchester 2024 · with Francesca Stuttard	Manchester 2024 · with Francesca Stuttard	1:50
Sled PullGlasgow 2025 · with Francesca Stuttard	Glasgow 2025 · with Francesca Stuttard	2:48
Burpee Broad JumpManchester 2024 · with Francesca Stuttard	Manchester 2024 · with Francesca Stuttard	3:08
RowManchester 2024 · with Francesca Stuttard	Manchester 2024 · with Francesca Stuttard	4:14
Farmers CarryBilbao 2026 · with Francesca Stuttard	Bilbao 2026 · with Francesca Stuttard	1:24
Sandbag LungesCardiff 2026 · with Francesca Stuttard	Cardiff 2026 · with Francesca Stuttard	3:04
Wall BallsCardiff 2026 · with Francesca Stuttard	Cardiff 2026 · with Francesca Stuttard	3:31
Avg PaceLondon Excel 2025 · with Francesca Stuttard	London Excel 2025 · with Francesca Stuttard	4:47/km

Best possible race1:05:41The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:48.

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