Richard Lam Claim

TrainRox League Points

#15,846 Platinum Singles Men48.24 pts to Diamond131.76

Hong Kong 20268 May 202648.80
Empty slot, 85% of your average41.48
Empty slot, 85% of your average41.48
Vancouver 2025, not counted20 Dec 202541.32
Anaheim 2025, not counted12 Dec 202532.09
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#55,229 Silver Doubles Menwith Michael Lam14.20 pts to Gold105.80

#=58,698 Silver Doubles Mixedwith Paulina Lam17.20 pts to Gold97.80

Richard Lam Platinum

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 28, 2026	New York 2026 HYROX DOUBLES MIXED + Paulina Lam	HYROX DOUBLES MIXED	1:24:03 #1,887	1,887
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:06:59 #35	35
Click to select for comparison	Mar 26, 2026	Houston 2026 HYROX TEAM RELAY MEN + Trong Vo, Michael Lam, Samuel Kuo	HYROX TEAM RELAY MEN	1:12:44 #26	26
Click to select for comparison	Dec 20, 2025	Vancouver 2025 HYROX MEN	HYROX MEN	1:13:47 #127	127
Click to select for comparison	Dec 12, 2025	Anaheim 2025 HYROX MEN	HYROX MEN	1:27:41 #586	586
Click to select for comparison	Nov 14, 2025	Chicago 2025 HYROX DOUBLES MEN + Michael Lam	HYROX DOUBLES MEN	1:11:49 #261	261

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:06:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:06:59.

Split	Race	Best
SkiErgChicago 2025 · with Michael Lam	Chicago 2025 · with Michael Lam	3:35
Sled PushChicago 2025 · with Michael Lam	Chicago 2025 · with Michael Lam	1:29
Sled PullChicago 2025 · with Michael Lam	Chicago 2025 · with Michael Lam	2:39
Burpee Broad JumpChicago 2025 · with Michael Lam	Chicago 2025 · with Michael Lam	2:10
RowChicago 2025 · with Michael Lam	Chicago 2025 · with Michael Lam	4:17
Farmers CarryChicago 2025 · with Michael Lam	Chicago 2025 · with Michael Lam	1:18
Sandbag LungesChicago 2025 · with Michael Lam	Chicago 2025 · with Michael Lam	2:49
Wall BallsChicago 2025 · with Michael Lam	Chicago 2025 · with Michael Lam	3:35
Avg PaceChicago 2025 · with Michael Lam	Chicago 2025 · with Michael Lam	5:45/km

Best possible race1:11:54The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:49.

Split	Race	Best
SkiErgNew York 2026 · with Paulina Lam	New York 2026 · with Paulina Lam	3:41
Sled PushNew York 2026 · with Paulina Lam	New York 2026 · with Paulina Lam	2:07
Sled PullNew York 2026 · with Paulina Lam	New York 2026 · with Paulina Lam	2:46
Burpee Broad JumpNew York 2026 · with Paulina Lam	New York 2026 · with Paulina Lam	2:28
RowNew York 2026 · with Paulina Lam	New York 2026 · with Paulina Lam	4:09
Farmers CarryNew York 2026 · with Paulina Lam	New York 2026 · with Paulina Lam	1:16
Sandbag LungesNew York 2026 · with Paulina Lam	New York 2026 · with Paulina Lam	2:52
Wall BallsNew York 2026 · with Paulina Lam	New York 2026 · with Paulina Lam	4:09
Avg PaceNew York 2026 · with Paulina Lam	New York 2026 · with Paulina Lam	6:58/km

Best possible race1:24:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:03.

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