Course Details +
Laps to Run:
Run 1: G0 ‘IN’ the THIRD time you see the ‘IN’
Run 2-7: G0 ‘IN’ the THIRD time you see the ‘IN’
Run 8: G0 ‘IN’ the THIRD time you see the ‘WALL BALL IN’
The go-to lap times for HYROX
Used by 9,000+ athletes and mapped from the official course map. See each lap's distance and the split to hit for your pace.
Get your lap times
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Results · 40,685 athletes
| Division | ||
|---|---|---|
| HYROX PRO MEN | 729 | |
| HYROX PRO WOMEN | 496 | |
| HYROX PRO DOUBLES MEN | 808 | |
| HYROX PRO DOUBLES WOMEN | 666 | |
| HYROX MEN | 4,641 | |
| HYROX WOMEN | 4,641 | |
| HYROX DOUBLES MEN | 6,306 | |
| HYROX DOUBLES WOMEN | 11,428 | |
| HYROX DOUBLES MIXED | 9,120 | |
| HYROX TEAM RELAY MEN | 64 | |
| HYROX TEAM RELAY WOMEN | 1,220 | |
| HYROX TEAM RELAY MIXED | 868 | |
| HYROX ADAPTIVE MEN | 23 | |
| HYROX ADAPTIVE WOMEN | 15 |
HYROX New York Race History
Results from past editions at this venue
| Race | Athletes | |
|---|---|---|
| HYROX New York 2025 30 May–1 Jun 2025 | 12,165 | View Race |
| HYROX New York 2024 1 Jun 2024 | 4,479 | View Race |
| HYROX New York 2023 11 Jun 2023 | 1,921 | View Race |
| HYROX New York 2022 1 Oct 2022 | 1,016 | View Race |
| HYROX New York 2021 5 Mar 2022 | 700 | View Race |
| HYROX New York 2019 14 Dec 2019 | 664 | View Race |
Train for your next HYROX.
TrainRox builds a personalized HYROX plan around your fitness level, equipment, and race date, with running, station work, and compromised running periodized to peak on race day.
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