Rhonda Henderson Claim

TrainRox League Points

#26,364 Gold Singles Women22.88 pts to Platinum97.12

#=13,355 Platinum Doubles Womenwith Anna Tramposch42.84 pts to Diamond127.16

+2 partners

#=24,389 Gold with LaToya Banks10.34 pts to Platinum114.66

#25,608 Gold with Alexis Brinson11.35 pts to Platinum113.65

#16,477 Gold Doubles Mixedwith Kenneth Henderson6.42 pts to Platinum133.58

Rhonda Henderson Platinum

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 1, 2026	Toronto 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:32:38 #122	122
Click to select for comparison	May 28, 2026	New York 2026 HYROX DOUBLES WOMEN + Anna Tramposch	HYROX DOUBLES WOMEN	1:14:32 #301	301
Click to select for comparison	Feb 20, 2026	Las Vegas 2026 HYROX DOUBLES WOMEN + LaToya Banks	HYROX DOUBLES WOMEN	1:17:10 #226	226
Click to select for comparison	Nov 21, 2025	Dallas 2025 HYROX DOUBLES WOMEN + Alexis Brinson	HYROX DOUBLES WOMEN	1:16:58 #220	220
Click to select for comparison	Nov 14, 2025	Chicago 2025 HYROX DOUBLES MIXED + Kenneth Henderson	HYROX DOUBLES MIXED	1:09:59 #93	93
Click to select for comparison	Oct 31, 2025	Atlanta 2025 HYROX WOMEN	HYROX WOMEN	1:26:43 #163	163
Click to select for comparison	Apr 26, 2025	Atlanta 2025 HYROX WOMEN	HYROX WOMEN	1:32:38 #300	300

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:32:44The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:38.

Best possible race1:26:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:43.

Split	Race	Best
SkiErgNew York 2026 · with Anna Tramposch	New York 2026 · with Anna Tramposch	4:29
Sled PushLas Vegas 2026 · with LaToya Banks	Las Vegas 2026 · with LaToya Banks	1:45
Sled PullLas Vegas 2026 · with LaToya Banks	Las Vegas 2026 · with LaToya Banks	3:31
Burpee Broad JumpNew York 2026 · with Anna Tramposch	New York 2026 · with Anna Tramposch	3:03
RowLas Vegas 2026 · with LaToya Banks	Las Vegas 2026 · with LaToya Banks	4:50
Farmers CarryDallas 2025 · with Alexis Brinson	Dallas 2025 · with Alexis Brinson	1:40
Sandbag LungesNew York 2026 · with Anna Tramposch	New York 2026 · with Anna Tramposch	3:26
Wall BallsDallas 2025 · with Alexis Brinson	Dallas 2025 · with Alexis Brinson	4:05
Avg PaceDallas 2025 · with Alexis Brinson	Dallas 2025 · with Alexis Brinson	5:39/km

Best possible race1:16:01The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:32.

Split	Race	Best
SkiErgChicago 2025 · with Kenneth Henderson	Chicago 2025 · with Kenneth Henderson	3:52
Sled PushChicago 2025 · with Kenneth Henderson	Chicago 2025 · with Kenneth Henderson	1:39
Sled PullChicago 2025 · with Kenneth Henderson	Chicago 2025 · with Kenneth Henderson	3:11
Burpee Broad JumpChicago 2025 · with Kenneth Henderson	Chicago 2025 · with Kenneth Henderson	3:03
RowChicago 2025 · with Kenneth Henderson	Chicago 2025 · with Kenneth Henderson	4:12
Farmers CarryChicago 2025 · with Kenneth Henderson	Chicago 2025 · with Kenneth Henderson	1:34
Sandbag LungesChicago 2025 · with Kenneth Henderson	Chicago 2025 · with Kenneth Henderson	2:57
Wall BallsChicago 2025 · with Kenneth Henderson	Chicago 2025 · with Kenneth Henderson	3:46
Avg PaceChicago 2025 · with Kenneth Henderson	Chicago 2025 · with Kenneth Henderson	5:16/km

Best possible race1:10:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:59.

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