Rhode Zacheus Claim

TrainRox League Points

#50,826 Silver Singles Women16.98 pts to Gold78.02

#124,710 Bronze Doubles Womenwith Debbie Ruiters21.13 pts to Silver58.87

#131,634 Bronze with Deborah Ruiters26.67 pts to Silver53.33

#76,361 Silver Doubles Mixedwith Sean Cloete27.49 pts to Gold87.51

Rhode Zacheus Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:40:40 #59	59
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX DOUBLES MIXED + Sean Cloete	HYROX DOUBLES MIXED	1:23:43 #386	386
Click to select for comparison	May 30, 2026	Johannesburg 2026 HYROX DOUBLES WOMEN + Deborah Ruiters	HYROX DOUBLES WOMEN	1:53:18 #704	704
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:46:16 #64	64
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX TEAM RELAY MIXED + Nkanyiso Buthelezi, Sesi Mbatha, Siphesihle Maseko	HYROX TEAM RELAY MIXED	1:01:36 #3	3
Click to select for comparison	Nov 29, 2025	Johannesburg 2025 HYROX DOUBLES WOMEN + Debbie Ruiters	HYROX DOUBLES WOMEN	1:54:27 #468	468
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX PRO DOUBLES WOMEN + Tammi Ragebult	HYROX PRO DOUBLES WOMEN	1:51:34 #48	48

HYROX TEAM RELAY
MIXED

HYROX TEAM RELAY
MIXED

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:39:26The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:40:40.

Split	Race	Best
SkiErgCape Town 2025 · with Tammi Ragebult	Cape Town 2025 · with Tammi Ragebult	4:58
Sled PushCape Town 2025 · with Tammi Ragebult	Cape Town 2025 · with Tammi Ragebult	2:39
Sled PullCape Town 2025 · with Tammi Ragebult	Cape Town 2025 · with Tammi Ragebult	7:16
Burpee Broad JumpCape Town 2025 · with Tammi Ragebult	Cape Town 2025 · with Tammi Ragebult	4:27
RowCape Town 2025 · with Tammi Ragebult	Cape Town 2025 · with Tammi Ragebult	5:37
Farmers CarryCape Town 2025 · with Tammi Ragebult	Cape Town 2025 · with Tammi Ragebult	2:25
Sandbag LungesCape Town 2025 · with Tammi Ragebult	Cape Town 2025 · with Tammi Ragebult	5:50
Wall BallsCape Town 2025 · with Tammi Ragebult	Cape Town 2025 · with Tammi Ragebult	8:32
Avg PaceCape Town 2025 · with Tammi Ragebult	Cape Town 2025 · with Tammi Ragebult	8:02/km

Best possible race1:51:38The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:51:34.

Split	Race	Best
SkiErgJohannesburg 2026 · with Deborah Ruiters	Johannesburg 2026 · with Deborah Ruiters	5:08
Sled PushJohannesburg 2026 · with Deborah Ruiters	Johannesburg 2026 · with Deborah Ruiters	1:55
Sled PullJohannesburg 2026 · with Deborah Ruiters	Johannesburg 2026 · with Deborah Ruiters	5:05
Burpee Broad JumpJohannesburg 2026 · with Deborah Ruiters	Johannesburg 2026 · with Deborah Ruiters	6:15
RowJohannesburg 2026 · with Deborah Ruiters	Johannesburg 2026 · with Deborah Ruiters	5:24
Farmers CarryJohannesburg 2026 · with Deborah Ruiters	Johannesburg 2026 · with Deborah Ruiters	1:55
Sandbag LungesJohannesburg 2026 · with Deborah Ruiters	Johannesburg 2026 · with Deborah Ruiters	3:27
Wall BallsJohannesburg 2026 · with Deborah Ruiters	Johannesburg 2026 · with Deborah Ruiters	4:39
Avg PaceJohannesburg 2025 · with Debbie Ruiters	Johannesburg 2025 · with Debbie Ruiters	8:39/km

Best possible race1:49:11The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:53:18.

Split	Race	Best
SkiErgCape Town 2026 · with Sean Cloete	Cape Town 2026 · with Sean Cloete	4:29
Sled PushCape Town 2026 · with Sean Cloete	Cape Town 2026 · with Sean Cloete	2:05
Sled PullCape Town 2026 · with Sean Cloete	Cape Town 2026 · with Sean Cloete	4:33
Burpee Broad JumpCape Town 2026 · with Sean Cloete	Cape Town 2026 · with Sean Cloete	3:46
RowCape Town 2026 · with Sean Cloete	Cape Town 2026 · with Sean Cloete	4:44
Farmers CarryCape Town 2026 · with Sean Cloete	Cape Town 2026 · with Sean Cloete	1:31
Sandbag LungesCape Town 2026 · with Sean Cloete	Cape Town 2026 · with Sean Cloete	3:58
Wall BallsCape Town 2026 · with Sean Cloete	Cape Town 2026 · with Sean Cloete	4:03
Avg PaceCape Town 2026 · with Sean Cloete	Cape Town 2026 · with Sean Cloete	6:16/km

Best possible race1:23:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:43.

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