Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:55:10
#169 | 169 | |
| | Mar 1, 2025 | HYROX DOUBLES MEN
+ Matthew Botha | HYROX DOUBLES MEN | 1:27:54
#188 | 188 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:13 |
| Sled PushCape Town 2026 | Cape Town 2026 | 5:41 |
| Sled PullCape Town 2026 | Cape Town 2026 | 12:11 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 8:07 |
| RowCape Town 2026 | Cape Town 2026 | 5:02 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 3:54 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 6:08 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 10:09 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:52/km |
Best possible race1:55:15The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:55:10.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Matthew Botha | Johannesburg 2025 · with Matthew Botha | 3:52 |
| Sled PushJohannesburg 2025 · with Matthew Botha | Johannesburg 2025 · with Matthew Botha | 1:56 |
| Sled PullJohannesburg 2025 · with Matthew Botha | Johannesburg 2025 · with Matthew Botha | 4:16 |
| Burpee Broad JumpJohannesburg 2025 · with Matthew Botha | Johannesburg 2025 · with Matthew Botha | 4:07 |
| RowJohannesburg 2025 · with Matthew Botha | Johannesburg 2025 · with Matthew Botha | 4:54 |
| Farmers CarryJohannesburg 2025 · with Matthew Botha | Johannesburg 2025 · with Matthew Botha | 1:38 |
| Sandbag LungesJohannesburg 2025 · with Matthew Botha | Johannesburg 2025 · with Matthew Botha | 3:31 |
| Wall BallsJohannesburg 2025 · with Matthew Botha | Johannesburg 2025 · with Matthew Botha | 6:32 |
| Avg PaceJohannesburg 2025 · with Matthew Botha | Johannesburg 2025 · with Matthew Botha | 6:34/km |
Best possible race1:27:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:54.