Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | HYROX TEAM RELAY WOMEN
+ Sherman Lai, Ching Man Ko, Winnie Ko | HYROX TEAM RELAY WOMEN | 1:23:55
#59 | 59 | |
| | May 15, 2026 | HYROX DOUBLES WOMEN
+ Cindy Ka Wing Liu | HYROX DOUBLES WOMEN | 1:23:32
#363 | 363 | |
| | May 8, 2026 | HYROX PRO DOUBLES WOMEN
+ Ching Man Ko | HYROX PRO DOUBLES WOMEN | 1:23:51
#50 | 50 | |
| | May 8, 2026 | | HYROX WOMEN | 1:31:16
#219 | 219 | |
| | Dec 20, 2025 | HYROX PRO DOUBLES WOMEN
+ Ching Man Ko | HYROX PRO DOUBLES WOMEN | 1:25:22
#46 | 46 | |
| | Dec 20, 2025 | | HYROX WOMEN | 1:29:00
#106 | 106 | |
| | Jul 26, 2025 | | HYROX WOMEN | 1:35:58
#155 | 155 | |
| | Nov 22, 2024 | HYROX DOUBLES WOMEN
+ Carolina Cheng | HYROX DOUBLES WOMEN | 1:29:50
#187 | 187 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgShenzhen 2025 · with Ching Man Ko | Shenzhen 2025 · with Ching Man Ko | 4:30 |
| Sled PushHong Kong 2026 · with Ching Man Ko | Hong Kong 2026 · with Ching Man Ko | 2:52 |
| Sled PullHong Kong 2026 · with Ching Man Ko | Hong Kong 2026 · with Ching Man Ko | 4:06 |
| Burpee Broad JumpShenzhen 2025 · with Ching Man Ko | Shenzhen 2025 · with Ching Man Ko | 2:55 |
| RowShenzhen 2025 · with Ching Man Ko | Shenzhen 2025 · with Ching Man Ko | 4:55 |
| Farmers CarryShenzhen 2025 · with Ching Man Ko | Shenzhen 2025 · with Ching Man Ko | 1:47 |
| Sandbag LungesHong Kong 2026 · with Ching Man Ko | Hong Kong 2026 · with Ching Man Ko | 4:09 |
| Wall BallsHong Kong 2026 · with Ching Man Ko | Hong Kong 2026 · with Ching Man Ko | 4:15 |
| Avg PaceHong Kong 2026 · with Ching Man Ko | Hong Kong 2026 · with Ching Man Ko | 6:11/km |
Best possible race1:23:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:51.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 | Hong Kong 2025 | 5:06 |
| Sled PushShenzhen 2025 | Shenzhen 2025 | 3:37 |
| Sled PullShenzhen 2025 | Shenzhen 2025 | 5:24 |
| Burpee Broad JumpShenzhen 2025 | Shenzhen 2025 | 4:33 |
| RowHong Kong 2026 | Hong Kong 2026 | 5:20 |
| Farmers CarryShenzhen 2025 | Shenzhen 2025 | 2:24 |
| Sandbag LungesShenzhen 2025 | Shenzhen 2025 | 4:40 |
| Wall BallsShenzhen 2025 | Shenzhen 2025 | 6:50 |
| Avg PaceShenzhen 2025 | Shenzhen 2025 | 5:49/km |
Best possible race1:28:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:00.
| Split | Race | Best |
|---|
| SkiErgIncheon 2026 · with Cindy Ka Wing Liu | Incheon 2026 · with Cindy Ka Wing Liu | 4:48 |
| Sled PushHong Kong 2024 · with Carolina Cheng | Hong Kong 2024 · with Carolina Cheng | 1:37 |
| Sled PullIncheon 2026 · with Cindy Ka Wing Liu | Incheon 2026 · with Cindy Ka Wing Liu | 4:37 |
| Burpee Broad JumpIncheon 2026 · with Cindy Ka Wing Liu | Incheon 2026 · with Cindy Ka Wing Liu | 2:51 |
| RowIncheon 2026 · with Cindy Ka Wing Liu | Incheon 2026 · with Cindy Ka Wing Liu | 5:20 |
| Farmers CarryIncheon 2026 · with Cindy Ka Wing Liu | Incheon 2026 · with Cindy Ka Wing Liu | 1:34 |
| Sandbag LungesIncheon 2026 · with Cindy Ka Wing Liu | Incheon 2026 · with Cindy Ka Wing Liu | 3:29 |
| Wall BallsIncheon 2026 · with Cindy Ka Wing Liu | Incheon 2026 · with Cindy Ka Wing Liu | 3:52 |
| Avg PaceIncheon 2026 · with Cindy Ka Wing Liu | Incheon 2026 · with Cindy Ka Wing Liu | 6:19/km |
Best possible race1:23:13The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:32.
