Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Jake Bester | HYROX DOUBLES MEN | 1:04:54
#59 | 59 | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Naledi Mshengu | HYROX DOUBLES MIXED | 1:36:54
#680 | 680 | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ James Harper | HYROX DOUBLES MEN | 1:06:05
#39 | 39 | |
| | Nov 29, 2025 | | HYROX MEN | 1:25:55
#120 | 120 | |
| | Nov 29, 2025 | HYROX TEAM RELAY MEN
+ Mhleli Luthuli, Bongani Hlengwa, Ntokozo Kunene | HYROX TEAM RELAY MEN | 1:22:22
#12 | 12 | |
| | Jul 19, 2025 | | HYROX MEN | 1:19:30
#127 | 127 | |
| | Mar 1, 2025 | HYROX DOUBLES MEN
+ Zama Khawula | HYROX DOUBLES MEN | 1:29:25
#205 | 205 | |
| | Sep 21, 2024 | HYROX DOUBLES MEN
+ Lundi Mkosi | HYROX DOUBLES MEN | 1:27:18
#91 | 91 | |
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Best Ranks Age Group
HYROX DOUBLES
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:08 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 3:04 |
| Sled PullCape Town 2025 | Cape Town 2025 | 5:22 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 4:44 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:46 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:51 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 5:17 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 7:01 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 4:54/km |
Best possible race1:18:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:30.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with James Harper | Cape Town 2026 · with James Harper | 3:47 |
| Sled PushCape Town 2024 · with Lundi Mkosi | Cape Town 2024 · with Lundi Mkosi | 1:24 |
| Sled PullCape Town 2026 · with James Harper | Cape Town 2026 · with James Harper | 2:49 |
| Burpee Broad JumpCape Town 2026 · with Jake Bester | Cape Town 2026 · with Jake Bester | 2:40 |
| RowCape Town 2026 · with James Harper | Cape Town 2026 · with James Harper | 4:21 |
| Farmers CarryCape Town 2026 · with Jake Bester | Cape Town 2026 · with Jake Bester | 1:40 |
| Sandbag LungesJohannesburg 2025 · with Zama Khawula | Johannesburg 2025 · with Zama Khawula | 2:54 |
| Wall BallsCape Town 2026 · with Jake Bester | Cape Town 2026 · with Jake Bester | 3:41 |
| Avg PaceCape Town 2026 · with Jake Bester | Cape Town 2026 · with Jake Bester | 4:38/km |
Best possible race1:03:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:04:54.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Naledi Mshengu | Cape Town 2026 · with Naledi Mshengu | 4:15 |
| Sled PushCape Town 2026 · with Naledi Mshengu | Cape Town 2026 · with Naledi Mshengu | 2:20 |
| Sled PullCape Town 2026 · with Naledi Mshengu | Cape Town 2026 · with Naledi Mshengu | 3:37 |
| Burpee Broad JumpCape Town 2026 · with Naledi Mshengu | Cape Town 2026 · with Naledi Mshengu | 3:18 |
| RowCape Town 2026 · with Naledi Mshengu | Cape Town 2026 · with Naledi Mshengu | 4:38 |
| Farmers CarryCape Town 2026 · with Naledi Mshengu | Cape Town 2026 · with Naledi Mshengu | 1:42 |
| Sandbag LungesCape Town 2026 · with Naledi Mshengu | Cape Town 2026 · with Naledi Mshengu | 4:22 |
| Wall BallsCape Town 2026 · with Naledi Mshengu | Cape Town 2026 · with Naledi Mshengu | 4:27 |
| Avg PaceCape Town 2026 · with Naledi Mshengu | Cape Town 2026 · with Naledi Mshengu | 7:51/km |
Best possible race1:36:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:54.
