Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES MIXED
+ Seven Chan | HYROX DOUBLES MIXED | 1:07:51
#67 | 67 | |
| | Nov 22, 2024 | HYROX DOUBLES MEN
+ Howard Ip | HYROX DOUBLES MEN | 1:13:27
#124 | 124 | |
| | Nov 26, 2023 | HYROX DOUBLES MEN
+ Howard Ip | HYROX DOUBLES MEN | 1:10:44
#39 | 39 | |
| | May 14, 2023 | | HYROX MEN | 1:32:06
#164 | 164 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 | Hong Kong 2023 | 5:12 |
| Sled PushHong Kong 2023 | Hong Kong 2023 | 2:33 |
| Sled PullHong Kong 2023 | Hong Kong 2023 | 4:49 |
| Burpee Broad JumpHong Kong 2023 | Hong Kong 2023 | 4:07 |
| RowHong Kong 2023 | Hong Kong 2023 | 4:58 |
| Farmers CarryHong Kong 2023 | Hong Kong 2023 | 2:30 |
| Sandbag LungesHong Kong 2023 | Hong Kong 2023 | 4:25 |
| Wall BallsHong Kong 2023 | Hong Kong 2023 | 5:11 |
| Avg PaceHong Kong 2023 | Hong Kong 2023 | 6:42/km |
Best possible race1:32:11The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:06.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Howard Ip | Hong Kong 2023 · with Howard Ip | 4:12 |
| Sled PushHong Kong 2024 · with Howard Ip | Hong Kong 2024 · with Howard Ip | 1:40 |
| Sled PullHong Kong 2023 · with Howard Ip | Hong Kong 2023 · with Howard Ip | 2:59 |
| Burpee Broad JumpHong Kong 2023 · with Howard Ip | Hong Kong 2023 · with Howard Ip | 1:29 |
| RowHong Kong 2023 · with Howard Ip | Hong Kong 2023 · with Howard Ip | 4:23 |
| Farmers CarryHong Kong 2024 · with Howard Ip | Hong Kong 2024 · with Howard Ip | 1:17 |
| Sandbag LungesHong Kong 2024 · with Howard Ip | Hong Kong 2024 · with Howard Ip | 2:30 |
| Wall BallsHong Kong 2023 · with Howard Ip | Hong Kong 2023 · with Howard Ip | 3:18 |
| Avg PaceHong Kong 2023 · with Howard Ip | Hong Kong 2023 · with Howard Ip | 5:33/km |
Best possible race1:10:07The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:44.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Seven Chan | Hong Kong 2026 · with Seven Chan | 4:18 |
| Sled PushHong Kong 2026 · with Seven Chan | Hong Kong 2026 · with Seven Chan | 2:12 |
| Sled PullHong Kong 2026 · with Seven Chan | Hong Kong 2026 · with Seven Chan | 3:21 |
| Burpee Broad JumpHong Kong 2026 · with Seven Chan | Hong Kong 2026 · with Seven Chan | 2:44 |
| RowHong Kong 2026 · with Seven Chan | Hong Kong 2026 · with Seven Chan | 4:25 |
| Farmers CarryHong Kong 2026 · with Seven Chan | Hong Kong 2026 · with Seven Chan | 1:29 |
| Sandbag LungesHong Kong 2026 · with Seven Chan | Hong Kong 2026 · with Seven Chan | 3:05 |
| Wall BallsHong Kong 2026 · with Seven Chan | Hong Kong 2026 · with Seven Chan | 3:52 |
| Avg PaceHong Kong 2026 · with Seven Chan | Hong Kong 2026 · with Seven Chan | 4:52/km |
Best possible race1:07:55The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:51.
