Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Thomas Slootmans | HYROX DOUBLES MEN | 1:04:26
#56 | 56 | |
| | Apr 3, 2026 | | HYROX MEN | 1:17:21
#83 | 83 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Jonese Smit | HYROX DOUBLES MIXED | 1:03:10
#24 | 24 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES MEN
+ Mike Westerhof | HYROX PRO DOUBLES MEN | 1:34:04
#76 | 76 | |
| | Sep 21, 2024 | | HYROX PRO MEN | 1:42:35
#76 | 76 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:06 |
| Sled PushCape Town 2024 | Cape Town 2024 | 5:01 |
| Sled PullCape Town 2024 | Cape Town 2024 | 9:17 |
| Burpee Broad JumpCape Town 2024 | Cape Town 2024 | 6:04 |
| RowCape Town 2024 | Cape Town 2024 | 4:42 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 3:53 |
| Sandbag LungesCape Town 2024 | Cape Town 2024 | 9:04 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 9:18 |
| Avg PaceCape Town 2024 | Cape Town 2024 | 5:53/km |
Best possible race1:42:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:42:35.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Mike Westerhof | Cape Town 2025 · with Mike Westerhof | 4:03 |
| Sled PushCape Town 2025 · with Mike Westerhof | Cape Town 2025 · with Mike Westerhof | 2:28 |
| Sled PullCape Town 2025 · with Mike Westerhof | Cape Town 2025 · with Mike Westerhof | 5:04 |
| Burpee Broad JumpCape Town 2025 · with Mike Westerhof | Cape Town 2025 · with Mike Westerhof | 3:49 |
| RowCape Town 2025 · with Mike Westerhof | Cape Town 2025 · with Mike Westerhof | 4:34 |
| Farmers CarryCape Town 2025 · with Mike Westerhof | Cape Town 2025 · with Mike Westerhof | 2:01 |
| Sandbag LungesCape Town 2025 · with Mike Westerhof | Cape Town 2025 · with Mike Westerhof | 5:05 |
| Wall BallsCape Town 2025 · with Mike Westerhof | Cape Town 2025 · with Mike Westerhof | 4:24 |
| Avg PaceCape Town 2025 · with Mike Westerhof | Cape Town 2025 · with Mike Westerhof | 7:12/km |
Best possible race1:34:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:34:04.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:24 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:05 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:44 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 5:31 |
| RowCape Town 2026 | Cape Town 2026 | 4:26 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:24 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:44 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 6:10 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:49/km |
Best possible race1:17:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:21.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Thomas Slootmans | Cape Town 2026 · with Thomas Slootmans | 3:43 |
| Sled PushCape Town 2026 · with Thomas Slootmans | Cape Town 2026 · with Thomas Slootmans | 1:55 |
| Sled PullCape Town 2026 · with Thomas Slootmans | Cape Town 2026 · with Thomas Slootmans | 3:03 |
| Burpee Broad JumpCape Town 2026 · with Thomas Slootmans | Cape Town 2026 · with Thomas Slootmans | 3:05 |
| RowCape Town 2026 · with Thomas Slootmans | Cape Town 2026 · with Thomas Slootmans | 4:03 |
| Farmers CarryCape Town 2026 · with Thomas Slootmans | Cape Town 2026 · with Thomas Slootmans | 1:43 |
| Sandbag LungesCape Town 2026 · with Thomas Slootmans | Cape Town 2026 · with Thomas Slootmans | 3:10 |
| Wall BallsCape Town 2026 · with Thomas Slootmans | Cape Town 2026 · with Thomas Slootmans | 3:51 |
| Avg PaceCape Town 2026 · with Thomas Slootmans | Cape Town 2026 · with Thomas Slootmans | 4:35/km |
Best possible race1:04:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:04:26.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Jonese Smit | Cape Town 2026 · with Jonese Smit | 4:09 |
| Sled PushCape Town 2026 · with Jonese Smit | Cape Town 2026 · with Jonese Smit | 1:51 |
| Sled PullCape Town 2026 · with Jonese Smit | Cape Town 2026 · with Jonese Smit | 3:12 |
| Burpee Broad JumpCape Town 2026 · with Jonese Smit | Cape Town 2026 · with Jonese Smit | 3:00 |
| RowCape Town 2026 · with Jonese Smit | Cape Town 2026 · with Jonese Smit | 4:30 |
| Farmers CarryCape Town 2026 · with Jonese Smit | Cape Town 2026 · with Jonese Smit | 1:30 |
| Sandbag LungesCape Town 2026 · with Jonese Smit | Cape Town 2026 · with Jonese Smit | 3:03 |
| Wall BallsCape Town 2026 · with Jonese Smit | Cape Town 2026 · with Jonese Smit | 3:23 |
| Avg PaceCape Town 2026 · with Jonese Smit | Cape Town 2026 · with Jonese Smit | 4:26/km |
Best possible race1:03:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:10.
