Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Suanrie Nothnagel | HYROX DOUBLES MIXED | 1:07:42
#60 | 60 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Jacque Gericke | HYROX DOUBLES MEN | 56:43
#4 | 4 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Suanrie Nothnagel | HYROX DOUBLES MIXED | 1:10:06
#67 | 67 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES MEN
+ Morné Willemse | HYROX PRO DOUBLES MEN | 1:13:12
#29 | 29 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Mia Swanepoel | HYROX DOUBLES MIXED | 1:24:41
#268 | 268 | |
| | Jul 19, 2025 | HYROX TEAM RELAY MEN
+ Ulrich Van Zyl, Jacques Gericke, Aj Visser | HYROX TEAM RELAY MEN | 55:44
#2 | 2 | |
| | Mar 1, 2025 | HYROX PRO DOUBLES MEN
+ Ulrich van Zyl | HYROX PRO DOUBLES MEN | 1:13:27
#25 | 25 | |
| | Sep 21, 2024 | HYROX TEAM RELAY MEN
+ Ryan Evans, Ulrich Van Zyl, Gerhard Bezuidenhout | HYROX TEAM RELAY MEN | 1:02:26
#1 | 1 | |
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Best Ranks Overall
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PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Ulrich van Zyl | Johannesburg 2025 · with Ulrich van Zyl | 3:39 |
| Sled PushCape Town 2025 · with Morné Willemse | Cape Town 2025 · with Morné Willemse | 1:51 |
| Sled PullCape Town 2025 · with Morné Willemse | Cape Town 2025 · with Morné Willemse | 4:14 |
| Burpee Broad JumpJohannesburg 2025 · with Ulrich van Zyl | Johannesburg 2025 · with Ulrich van Zyl | 2:41 |
| RowCape Town 2025 · with Morné Willemse | Cape Town 2025 · with Morné Willemse | 4:16 |
| Farmers CarryJohannesburg 2025 · with Ulrich van Zyl | Johannesburg 2025 · with Ulrich van Zyl | 1:39 |
| Sandbag LungesJohannesburg 2025 · with Ulrich van Zyl | Johannesburg 2025 · with Ulrich van Zyl | 2:33 |
| Wall BallsJohannesburg 2025 · with Ulrich van Zyl | Johannesburg 2025 · with Ulrich van Zyl | 3:51 |
| Avg PaceCape Town 2025 · with Morné Willemse | Cape Town 2025 · with Morné Willemse | 5:24/km |
Best possible race1:11:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:12.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Jacque Gericke | Cape Town 2026 · with Jacque Gericke | 3:30 |
| Sled PushCape Town 2026 · with Jacque Gericke | Cape Town 2026 · with Jacque Gericke | 1:26 |
| Sled PullCape Town 2026 · with Jacque Gericke | Cape Town 2026 · with Jacque Gericke | 2:28 |
| Burpee Broad JumpCape Town 2026 · with Jacque Gericke | Cape Town 2026 · with Jacque Gericke | 1:55 |
| RowCape Town 2026 · with Jacque Gericke | Cape Town 2026 · with Jacque Gericke | 3:52 |
| Farmers CarryCape Town 2026 · with Jacque Gericke | Cape Town 2026 · with Jacque Gericke | 1:22 |
| Sandbag LungesCape Town 2026 · with Jacque Gericke | Cape Town 2026 · with Jacque Gericke | 2:17 |
| Wall BallsCape Town 2026 · with Jacque Gericke | Cape Town 2026 · with Jacque Gericke | 3:19 |
| Avg PaceCape Town 2026 · with Jacque Gericke | Cape Town 2026 · with Jacque Gericke | 4:12/km |
Best possible race56:47The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 56:43.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Suanrie Nothnagel | Cape Town 2026 · with Suanrie Nothnagel | 3:54 |
| Sled PushCape Town 2026 · with Suanrie Nothnagel | Cape Town 2026 · with Suanrie Nothnagel | 1:28 |
| Sled PullCape Town 2026 · with Suanrie Nothnagel | Cape Town 2026 · with Suanrie Nothnagel | 2:47 |
| Burpee Broad JumpCape Town 2026 · with Suanrie Nothnagel | Cape Town 2026 · with Suanrie Nothnagel | 2:58 |
| RowCape Town 2026 · with Suanrie Nothnagel | Cape Town 2026 · with Suanrie Nothnagel | 4:14 |
| Farmers CarryCape Town 2026 · with Suanrie Nothnagel | Cape Town 2026 · with Suanrie Nothnagel | 1:35 |
| Sandbag LungesCape Town 2026 · with Suanrie Nothnagel | Cape Town 2026 · with Suanrie Nothnagel | 2:45 |
| Wall BallsCape Town 2026 · with Suanrie Nothnagel | Cape Town 2026 · with Suanrie Nothnagel | 3:45 |
| Avg PaceCape Town 2026 · with Suanrie Nothnagel | Cape Town 2026 · with Suanrie Nothnagel | 5:01/km |
Best possible race1:07:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:42.
