Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Elsie Young | HYROX DOUBLES MIXED | 1:00:06
#6 | 6 | |
| | May 30, 2026 | HYROX TEAM RELAY MIXED
+ Juan-Marie Herbst, Bianca Bogdanovic, Pieter Smith | HYROX TEAM RELAY MIXED | 57:52
#1 | 1 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Elsie Young | HYROX DOUBLES MIXED | 1:01:06
#11 | 11 | |
| | Nov 29, 2025 | HYROX TEAM RELAY MEN
+ Herman Smit, Christiaan Greeff, Llewellyn Human-Reto | HYROX TEAM RELAY MEN | 1:00:31
#3 | 3 | |
| | Jul 19, 2025 | | HYROX PRO MEN | 1:14:58
#33 | 33 | |
| | Jul 19, 2025 | HYROX TEAM RELAY MEN
+ Corrie Breydenbach, Mauritz Henderson, Llewellyn Human Retro | HYROX TEAM RELAY MEN | 57:49
#3 | 3 | |
| | Mar 1, 2025 | | HYROX PRO MEN | 1:21:13
#23 | 23 | |
No races for the selected division.
Best Ranks Overall
HYROX TEAM RELAY
MIXED
×2
HYROX TEAM RELAY
MEN Best Ranks Age Group
HYROX DOUBLES
MIXED HYROX TEAM RELAY
MEN HYROX TEAM RELAY
MIXED 
HYROX DOUBLES
MIXEDHYROX TEAM RELAY
MEN Current Records
| Record | Division | Race | Date | Time |
|---|
| South AfricaRSA | HYROX TEAM RELAY MENCape Town 2025 | Cape Town 2025 | Jul 19, 2025 | 57:49 |
| South AfricaRSA | HYROX TEAM RELAY MIXEDJohannesburg 2026 | Johannesburg 2026 | May 30, 2026 | 57:52 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 3:42 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 2:23 |
| Sled PullCape Town 2025 | Cape Town 2025 | 4:32 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 3:55 |
| RowCape Town 2025 | Cape Town 2025 | 4:24 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 2:06 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 4:22 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 5:59 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 4:45/km |
Best possible race1:12:43The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:58.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Elsie Young | Cape Town 2026 · with Elsie Young | 3:41 |
| Sled PushCape Town 2026 · with Elsie Young | Cape Town 2026 · with Elsie Young | 1:36 |
| Sled PullJohannesburg 2026 · with Elsie Young | Johannesburg 2026 · with Elsie Young | 2:37 |
| Burpee Broad JumpJohannesburg 2026 · with Elsie Young | Johannesburg 2026 · with Elsie Young | 2:24 |
| RowJohannesburg 2026 · with Elsie Young | Johannesburg 2026 · with Elsie Young | 4:22 |
| Farmers CarryCape Town 2026 · with Elsie Young | Cape Town 2026 · with Elsie Young | 1:35 |
| Sandbag LungesJohannesburg 2026 · with Elsie Young | Johannesburg 2026 · with Elsie Young | 2:47 |
| Wall BallsJohannesburg 2026 · with Elsie Young | Johannesburg 2026 · with Elsie Young | 3:24 |
| Avg PaceCape Town 2026 · with Elsie Young | Cape Town 2026 · with Elsie Young | 4:18/km |
Best possible race59:51The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:00:06.
