Lia Jones Claim

TrainRox League Points

#35,795 Silver Singles Women6.12 pts to Gold88.88

#5,770 Platinum Doubles Womenwith Caitlin LinghamNew in the League after Birmingham26.61 pts to Diamond143.39

#49,024 Silver with Lily Templeton7.04 pts to Gold97.96

#18,836 Gold Doubles Mixedwith Cai Howell9.71 pts to Platinum130.29

Lia Jones Platinum

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX DOUBLES WOMEN + Caitlin Lingham	HYROX DOUBLES WOMEN	1:09:02 #188	188
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX DOUBLES MIXED + Cai Howell	HYROX DOUBLES MIXED	1:11:27 #488	488
Click to select for comparison	Jan 21, 2026	Manchester 2026 HYROX WOMEN	HYROX WOMEN	1:30:54 #568	568
Click to select for comparison	Dec 4, 2025	London ExCeL 2025 HYROX TEAM RELAY MIXED + Joseph Young, Cai Howell, Kirstie Morris	HYROX TEAM RELAY MIXED	1:04:20 #27	27
Click to select for comparison	Nov 12, 2025	Dublin 2025 HYROX DOUBLES WOMEN + Lily Templeton	HYROX DOUBLES WOMEN	1:21:53 #674	674

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgManchester 2026	Manchester 2026	5:14
Sled PushManchester 2026	Manchester 2026	2:40
Sled PullManchester 2026	Manchester 2026	5:12
Burpee Broad JumpManchester 2026	Manchester 2026	6:25
RowManchester 2026	Manchester 2026	5:31
Farmers CarryManchester 2026	Manchester 2026	2:18
Sandbag LungesManchester 2026	Manchester 2026	4:56
Wall BallsManchester 2026	Manchester 2026	6:11
Avg PaceManchester 2026	Manchester 2026	6:02/km

Best possible race1:30:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:54.

Split	Race	Best
SkiErgBirmingham 2026 · with Caitlin Lingham	Birmingham 2026 · with Caitlin Lingham	4:32
Sled PushDublin 2025 · with Lily Templeton	Dublin 2025 · with Lily Templeton	1:27
Sled PullBirmingham 2026 · with Caitlin Lingham	Birmingham 2026 · with Caitlin Lingham	3:26
Burpee Broad JumpBirmingham 2026 · with Caitlin Lingham	Birmingham 2026 · with Caitlin Lingham	3:07
RowBirmingham 2026 · with Caitlin Lingham	Birmingham 2026 · with Caitlin Lingham	5:03
Farmers CarryBirmingham 2026 · with Caitlin Lingham	Birmingham 2026 · with Caitlin Lingham	1:38
Sandbag LungesBirmingham 2026 · with Caitlin Lingham	Birmingham 2026 · with Caitlin Lingham	2:44
Wall BallsBirmingham 2026 · with Caitlin Lingham	Birmingham 2026 · with Caitlin Lingham	3:25
Avg PaceBirmingham 2026 · with Caitlin Lingham	Birmingham 2026 · with Caitlin Lingham	4:57/km

Best possible race1:08:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:02.

Split	Race	Best
SkiErgCardiff 2026 · with Cai Howell	Cardiff 2026 · with Cai Howell	4:04
Sled PushCardiff 2026 · with Cai Howell	Cardiff 2026 · with Cai Howell	1:55
Sled PullCardiff 2026 · with Cai Howell	Cardiff 2026 · with Cai Howell	3:06
Burpee Broad JumpCardiff 2026 · with Cai Howell	Cardiff 2026 · with Cai Howell	2:57
RowCardiff 2026 · with Cai Howell	Cardiff 2026 · with Cai Howell	4:40
Farmers CarryCardiff 2026 · with Cai Howell	Cardiff 2026 · with Cai Howell	2:24
Sandbag LungesCardiff 2026 · with Cai Howell	Cardiff 2026 · with Cai Howell	3:10
Wall BallsCardiff 2026 · with Cai Howell	Cardiff 2026 · with Cai Howell	3:38

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