Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Sharne Botha | HYROX DOUBLES MIXED | 1:06:47
#52 | 52 | |
| | Apr 3, 2026 | | HYROX MEN | 1:07:32
#9 | 9 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Sharne Botha | HYROX DOUBLES MIXED | 1:07:21
#43 | 43 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Sharne Botha | HYROX DOUBLES MIXED | 1:12:46
#89 | 89 | |
| | Sep 21, 2024 | | HYROX PRO MEN | 1:14:51
#18 | 18 | |
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HYROX
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 3:58 |
| Sled PushCape Town 2024 | Cape Town 2024 | 2:21 |
| Sled PullCape Town 2024 | Cape Town 2024 | 7:47 |
| Burpee Broad JumpCape Town 2024 | Cape Town 2024 | 3:54 |
| RowCape Town 2024 | Cape Town 2024 | 4:29 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 2:30 |
| Sandbag LungesCape Town 2024 | Cape Town 2024 | 5:16 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 4:47 |
| Avg PaceCape Town 2024 | Cape Town 2024 | 4:35/km |
Best possible race1:14:56The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:51.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:03 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:16 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:49 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:49 |
| RowCape Town 2026 | Cape Town 2026 | 4:19 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:56 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:37 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 3:22 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:38/km |
Best possible race1:07:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:32.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Sharne Botha | Cape Town 2026 · with Sharne Botha | 3:46 |
| Sled PushCape Town 2026 · with Sharne Botha | Cape Town 2026 · with Sharne Botha | 1:31 |
| Sled PullCape Town 2026 · with Sharne Botha | Cape Town 2026 · with Sharne Botha | 3:00 |
| Burpee Broad JumpCape Town 2025 · with Sharne Botha | Cape Town 2025 · with Sharne Botha | 2:19 |
| RowCape Town 2026 · with Sharne Botha | Cape Town 2026 · with Sharne Botha | 4:22 |
| Farmers CarryCape Town 2026 · with Sharne Botha | Cape Town 2026 · with Sharne Botha | 1:18 |
| Sandbag LungesCape Town 2026 · with Sharne Botha | Cape Town 2026 · with Sharne Botha | 3:05 |
| Wall BallsCape Town 2025 · with Sharne Botha | Cape Town 2025 · with Sharne Botha | 3:27 |
| Avg PaceCape Town 2026 · with Sharne Botha | Cape Town 2026 · with Sharne Botha | 5:04/km |
Best possible race1:06:56The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:06:47.