Kwong Wing Tso Claim

TrainRox League Points

#=84,606 Silver Singles Men17.98 pts to Gold82.02

#66,157 Silver Doubles Menwith Chi Fung Lam20.58 pts to Gold99.42

#87,725 Bronze with Kwok Wai Pang2.65 pts to Silver87.35

#26,674 Gold Doubles Mixedwith Ka Yi Sung18.64 pts to Platinum121.36

#105,575 Bronze with Hoi Yin Chow15.65 pts to Silver69.35

Kwong Wing Tso Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX PRO DOUBLES MEN + Kwok Wai Pang	HYROX PRO DOUBLES MEN	1:20:23 #152	152
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX CORPORATE RELAY MEN + Chi Fung Lam, Yiu Ming Chung, Wai Hou Kwong	HYROX CORPORATE RELAY MEN	1:08:12 #11	11
Click to select for comparison	Feb 28, 2026	Taipei 2026 HYROX MEN	HYROX MEN	1:23:06 #292	292
Click to select for comparison	Feb 28, 2026	Taipei 2026 HYROX DOUBLES MIXED + Ka Yi Sung	HYROX DOUBLES MIXED	1:10:10 #49	49
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX TEAM RELAY MIXED + Chi Fung Lam, Yuet Hung Kwan, Ka Yi Sung	HYROX TEAM RELAY MIXED	1:07:05 #18	18
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX DOUBLES MIXED + Hoi Yin Chow	HYROX DOUBLES MIXED	1:34:36 #448	448
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX PRO DOUBLES MEN + Chi Fung Lam	HYROX PRO DOUBLES MEN	1:15:10 #65	65
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX TEAM RELAY MIXED + Kwok To Leung, Ka Yi Sung, Yuet Hung Kwan	HYROX TEAM RELAY MIXED	1:19:25 #24	24
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX DOUBLES MEN + Kwok Wai Pang	HYROX DOUBLES MEN	1:19:15 #229	229

HYROX CORPORATE RELAY
MEN

HYROX TEAM RELAY
MIXED

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgOsaka 2026 · with Chi Fung Lam	Osaka 2026 · with Chi Fung Lam	4:02
Sled PushOsaka 2026 · with Chi Fung Lam	Osaka 2026 · with Chi Fung Lam	2:20
Sled PullOsaka 2026 · with Chi Fung Lam	Osaka 2026 · with Chi Fung Lam	4:06
Burpee Broad JumpOsaka 2026 · with Chi Fung Lam	Osaka 2026 · with Chi Fung Lam	1:55
RowOsaka 2026 · with Chi Fung Lam	Osaka 2026 · with Chi Fung Lam	4:15
Farmers CarryOsaka 2026 · with Chi Fung Lam	Osaka 2026 · with Chi Fung Lam	1:23
Sandbag LungesOsaka 2026 · with Chi Fung Lam	Osaka 2026 · with Chi Fung Lam	3:38
Wall BallsOsaka 2026 · with Chi Fung Lam	Osaka 2026 · with Chi Fung Lam	3:38
Avg PaceOsaka 2026 · with Chi Fung Lam	Osaka 2026 · with Chi Fung Lam	5:44/km

Best possible race1:15:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:10.

Best possible race1:23:10The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:06.

Split	Race	Best
SkiErgHong Kong 2025 · with Kwok Wai Pang	Hong Kong 2025 · with Kwok Wai Pang	4:23
Sled PushHong Kong 2025 · with Kwok Wai Pang	Hong Kong 2025 · with Kwok Wai Pang	1:47
Sled PullHong Kong 2025 · with Kwok Wai Pang	Hong Kong 2025 · with Kwok Wai Pang	3:30
Burpee Broad JumpHong Kong 2025 · with Kwok Wai Pang	Hong Kong 2025 · with Kwok Wai Pang	2:27
RowHong Kong 2025 · with Kwok Wai Pang	Hong Kong 2025 · with Kwok Wai Pang	4:21
Farmers CarryHong Kong 2025 · with Kwok Wai Pang	Hong Kong 2025 · with Kwok Wai Pang	1:23
Sandbag LungesHong Kong 2025 · with Kwok Wai Pang	Hong Kong 2025 · with Kwok Wai Pang	3:14
Wall BallsHong Kong 2025 · with Kwok Wai Pang	Hong Kong 2025 · with Kwok Wai Pang	3:30

Split	Race	Best
SkiErgTaipei 2026 · with Ka Yi Sung	Taipei 2026 · with Ka Yi Sung	4:22
Sled PushTaipei 2026 · with Ka Yi Sung	Taipei 2026 · with Ka Yi Sung	1:56
Sled PullOsaka 2026 · with Hoi Yin Chow	Osaka 2026 · with Hoi Yin Chow	3:13
Burpee Broad JumpTaipei 2026 · with Ka Yi Sung	Taipei 2026 · with Ka Yi Sung	2:18
RowOsaka 2026 · with Hoi Yin Chow	Osaka 2026 · with Hoi Yin Chow	4:21
Farmers CarryTaipei 2026 · with Ka Yi Sung	Taipei 2026 · with Ka Yi Sung	1:31
Sandbag LungesTaipei 2026 · with Ka Yi Sung	Taipei 2026 · with Ka Yi Sung	3:48
Wall BallsOsaka 2026 · with Hoi Yin Chow	Osaka 2026 · with Hoi Yin Chow	3:43
Avg PaceTaipei 2026 · with Ka Yi Sung	Taipei 2026 · with Ka Yi Sung	5:04/km

Best possible race1:09:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:10.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know