Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | HYROX DOUBLES MIXED
+ Coffee Cheng | HYROX DOUBLES MIXED | 1:01:59
#18 | 18 | |
| | Aug 15, 2026 | HYROX DOUBLES MEN
+ Hin Lok Ronald Chung | HYROX DOUBLES MEN | 1:04:33
#51 | 51 | |
| | May 8, 2026 | HYROX PRO DOUBLES MEN
+ KA LOK Chung | HYROX PRO DOUBLES MEN | 1:05:52
#52 | 52 | |
| | Apr 11, 2026 | | HYROX PRO MEN | 1:20:28
#31 | 31 | |
| | Feb 28, 2026 | | HYROX PRO MEN | 1:13:24
#37 | 37 | |
| | Dec 20, 2025 | HYROX DOUBLES MIXED
+ Hoi Ki Ng | HYROX DOUBLES MIXED | 1:14:22
#82 | 82 | |
| | Dec 20, 2025 | HYROX DOUBLES MEN
+ Kody Ko | HYROX DOUBLES MEN | 1:03:10
#27 | 27 | |
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Best Ranks Age Group
HYROX PRO
MEN
HYROX PRO
MENHYROX DOUBLES
MEN HYROX DOUBLES
MIXED Current Records
| Record | Division | Race | Date | Time |
|---|
| Hong KongHKG | HYROX DOUBLES MIXEDShenzhen 2026 | Shenzhen 2026 | Aug 15, 2026 | 1:01:59 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgWuhan 2026 | Wuhan 2026 | 4:24 |
| Sled PushTaipei 2026 | Taipei 2026 | 3:28 |
| Sled PullTaipei 2026 | Taipei 2026 | 5:45 |
| Burpee Broad JumpTaipei 2026 | Taipei 2026 | 3:01 |
| RowTaipei 2026 | Taipei 2026 | 4:30 |
| Farmers CarryTaipei 2026 | Taipei 2026 | 2:07 |
| Sandbag LungesTaipei 2026 | Taipei 2026 | 4:59 |
| Wall BallsTaipei 2026 | Taipei 2026 | 6:28 |
| Avg PaceTaipei 2026 | Taipei 2026 | 4:25/km |
Best possible race1:13:12The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:24.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with KA LOK Chung | Hong Kong 2026 · with KA LOK Chung | 3:51 |
| Sled PushHong Kong 2026 · with KA LOK Chung | Hong Kong 2026 · with KA LOK Chung | 2:05 |
| Sled PullHong Kong 2026 · with KA LOK Chung | Hong Kong 2026 · with KA LOK Chung | 3:57 |
| Burpee Broad JumpHong Kong 2026 · with KA LOK Chung | Hong Kong 2026 · with KA LOK Chung | 2:04 |
| RowHong Kong 2026 · with KA LOK Chung | Hong Kong 2026 · with KA LOK Chung | 4:13 |
| Farmers CarryHong Kong 2026 · with KA LOK Chung | Hong Kong 2026 · with KA LOK Chung | 1:57 |
| Sandbag LungesHong Kong 2026 · with KA LOK Chung | Hong Kong 2026 · with KA LOK Chung | 3:24 |
| Wall BallsHong Kong 2026 · with KA LOK Chung | Hong Kong 2026 · with KA LOK Chung | 3:46 |
| Avg PaceHong Kong 2026 · with KA LOK Chung | Hong Kong 2026 · with KA LOK Chung | 4:40/km |
Best possible race1:05:55The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:52.
| Split | Race | Best |
|---|
| SkiErgShenzhen 2026 · with Hin Lok Ronald Chung | Shenzhen 2026 · with Hin Lok Ronald Chung | 3:50 |
| Sled PushShenzhen 2025 · with Kody Ko | Shenzhen 2025 · with Kody Ko | 1:43 |
| Sled PullShenzhen 2025 · with Kody Ko | Shenzhen 2025 · with Kody Ko | 2:50 |
| Burpee Broad JumpShenzhen 2026 · with Hin Lok Ronald Chung | Shenzhen 2026 · with Hin Lok Ronald Chung | 2:21 |
| RowShenzhen 2025 · with Kody Ko | Shenzhen 2025 · with Kody Ko | 4:13 |
| Farmers CarryShenzhen 2025 · with Kody Ko | Shenzhen 2025 · with Kody Ko | 1:19 |
| Sandbag LungesShenzhen 2026 · with Hin Lok Ronald Chung | Shenzhen 2026 · with Hin Lok Ronald Chung | 2:57 |
| Wall BallsShenzhen 2025 · with Kody Ko | Shenzhen 2025 · with Kody Ko | 3:39 |
| Avg PaceShenzhen 2026 · with Hin Lok Ronald Chung | Shenzhen 2026 · with Hin Lok Ronald Chung | 4:35/km |
Best possible race1:02:53The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:10.
| Split | Race | Best |
|---|
| SkiErgShenzhen 2026 · with Coffee Cheng | Shenzhen 2026 · with Coffee Cheng | 4:00 |
| Sled PushShenzhen 2025 · with Hoi Ki Ng | Shenzhen 2025 · with Hoi Ki Ng | 2:00 |
| Sled PullShenzhen 2026 · with Coffee Cheng | Shenzhen 2026 · with Coffee Cheng | 3:10 |
| Burpee Broad JumpShenzhen 2025 · with Hoi Ki Ng | Shenzhen 2025 · with Hoi Ki Ng | 2:12 |
| RowShenzhen 2026 · with Coffee Cheng | Shenzhen 2026 · with Coffee Cheng | 4:26 |
| Farmers CarryShenzhen 2026 · with Coffee Cheng | Shenzhen 2026 · with Coffee Cheng | 1:28 |
| Sandbag LungesShenzhen 2026 · with Coffee Cheng | Shenzhen 2026 · with Coffee Cheng | 2:47 |
| Wall BallsShenzhen 2026 · with Coffee Cheng | Shenzhen 2026 · with Coffee Cheng | 3:15 |
| Avg PaceShenzhen 2026 · with Coffee Cheng | Shenzhen 2026 · with Coffee Cheng | 4:25/km |
Best possible race1:01:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:59.
