Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO MEN | 1:57:36
#167 | 167 | |
| | Aug 14, 2026 | HYROX TEAM RELAY MEN
+ Tim Schudde, Just Nicolaij, Francois Marais | HYROX TEAM RELAY MEN | 55:38
#1 | 1 | |
| | Apr 3, 2026 | | HYROX MEN | 1:13:28
#50 | 50 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Chrisma Dibwe | HYROX DOUBLES MIXED | 2:03:26
#661 | 661 | |
| | Nov 29, 2025 | | HYROX MEN | 1:25:47
#118 | 118 | |
| | Jul 19, 2025 | | HYROX MEN | 1:12:39
#53 | 53 | |
No races for the selected division.
Best Ranks Overall
HYROX TEAM RELAY
MENBest Ranks Age Group
HYROX TEAM RELAY
MEN Current Records
| Record | Division | Race | Date | Time |
|---|
| DR CongoCOD | HYROX MENCape Town 2025 | Cape Town 2025 | Jul 19, 2025 | 1:12:39 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:15 |
| Sled PushCape Town 2026 | Cape Town 2026 | 4:56 |
| Sled PullCape Town 2026 | Cape Town 2026 | 7:04 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 5:43 |
| RowCape Town 2026 | Cape Town 2026 | 4:43 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 3:12 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 6:40 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 9:38 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 8:13/km |
Best possible race1:57:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:57:36.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:08 |
| Sled PushCape Town 2025 | Cape Town 2025 | 3:18 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 4:15 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:31 |
| RowCape Town 2025 | Cape Town 2025 | 4:38 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 2:16 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:49 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 6:57 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 4:28/km |
Best possible race1:11:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:39.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Chrisma Dibwe | Cape Town 2026 · with Chrisma Dibwe | 4:20 |
| Sled PushCape Town 2026 · with Chrisma Dibwe | Cape Town 2026 · with Chrisma Dibwe | 1:53 |
| Sled PullCape Town 2026 · with Chrisma Dibwe | Cape Town 2026 · with Chrisma Dibwe | 4:18 |
| Burpee Broad JumpCape Town 2026 · with Chrisma Dibwe | Cape Town 2026 · with Chrisma Dibwe | 2:36 |
| RowCape Town 2026 · with Chrisma Dibwe | Cape Town 2026 · with Chrisma Dibwe | 5:11 |
| Farmers CarryCape Town 2026 · with Chrisma Dibwe | Cape Town 2026 · with Chrisma Dibwe | 1:57 |
| Sandbag LungesCape Town 2026 · with Chrisma Dibwe | Cape Town 2026 · with Chrisma Dibwe | 3:38 |
| Wall BallsCape Town 2026 · with Chrisma Dibwe | Cape Town 2026 · with Chrisma Dibwe | 4:13 |
| Avg PaceCape Town 2026 · with Chrisma Dibwe | Cape Town 2026 · with Chrisma Dibwe | 10:57/km |
Best possible race2:03:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:03:26.
