Karen Vanessa Lara Castro Claim

Diamond

TrainRox League Points

#318 Diamond Singles Women195.86

World Championships Stockholm 202618 Jun 202670.13
Monterrey 202618 Apr 202663.75
Acapulco 20264 Sep 202661.97

#261 Diamond Doubles Womenwith Mariana Caballero203.77

World Championships Stockholm 202618 Jun 202675.47
Empty slot, 85% of your average64.15
Empty slot, 85% of your average64.15
Cancun 2026, not counted13 Mar 202664.41
Mexico City 2025, not counted7 Nov 202561.51
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#1,109 Diamond Doubles Mixedwith Aldo Lozano Márquez194.14

Guadalajara 20267 Feb 202671.90
Empty slot, 85% of your average61.12
Empty slot, 85% of your average61.12

Karen Vanessa Lara Castro Diamond

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 4, 2026	Acapulco 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:08:34 #4	4
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:08:03 #147	147
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX PRO DOUBLES WOMEN + Mariana Caballero	HYROX PRO DOUBLES WOMEN	1:01:37 #48	48
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX RELAY INVITATIONAL MIXED + Aldo Lozano Márquez, German Flores, Nayelli Garcia Vazquez	HYROX RELAY INVITATIONAL MIXED	1:03:00 #20	20
Click to select for comparison	May 16, 2026	Puebla 2026 HYROX TEAM RELAY WOMEN + Brenda Cobos Morales, Diotima Del Carmen Martinez Gallardo, Gabriela Calderon Valenzuela	HYROX TEAM RELAY WOMEN	1:08:35 #5	5
Click to select for comparison	Apr 18, 2026	Monterrey 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:07:45 #1	1
Click to select for comparison	Mar 13, 2026	Cancun 2026 HYROX PRO DOUBLES WOMEN + Mariana Caballero	HYROX PRO DOUBLES WOMEN	1:07:52 #2	2
Click to select for comparison	Feb 7, 2026	Guadalajara 2026 HYROX DOUBLES MIXED + Aldo Lozano Márquez	HYROX DOUBLES MIXED	57:12 #1	1
Click to select for comparison	Feb 7, 2026	Guadalajara 2026 HYROX TEAM RELAY MIXED + Christian Scherf Islas, Mariana Caballero, Raúl Victoria Bautista	HYROX TEAM RELAY MIXED	57:29 #1	1
Click to select for comparison	Nov 7, 2025	Mexico City 2025 HYROX PRO DOUBLES WOMEN + Mariana Caballero	HYROX PRO DOUBLES WOMEN	1:06:56 #1	1
Click to select for comparison	Sep 6, 2025	Acapulco 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:08:53 #1	1
Click to select for comparison	Sep 6, 2025	Acapulco 2025 HYROX TEAM RELAY MIXED + Raúl Victoria Bautista, JUAN PRIETO, Mariana Caballero	HYROX TEAM RELAY MIXED	56:07 #1	1
Click to select for comparison	Jun 12, 2025	Chicago 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:09:24 #92	92
Click to select for comparison	Apr 19, 2025	Miami Beach 2025 HYROX PRO DOUBLES WOMEN + Brenda Cobos Morales	HYROX PRO DOUBLES WOMEN	1:04:25 #7	7
Click to select for comparison	Nov 9, 2024	Ciudad de Mexico 2024 HYROX PRO WOMEN	HYROX PRO WOMEN	1:12:51 #1	1
Click to select for comparison	Apr 20, 2024	Mexico City 2024 HYROX WOMEN	HYROX WOMEN	1:16:20 #1	1

Best Ranks Overall

×3

HYROX PRO
WOMEN

HYROX PRO DOUBLES
WOMEN

HYROX
WOMEN

HYROX DOUBLES
MIXED

×2

HYROX TEAM RELAY
MIXED

HYROX PRO DOUBLES
WOMEN

Best Ranks Age Group

×3

HYROX PRO
WOMEN

×2

HYROX PRO DOUBLES
WOMEN

HYROX
WOMEN

HYROX DOUBLES
MIXED

HYROX TEAM RELAY
WOMEN

×2

HYROX TEAM RELAY
MIXED

HYROX PRO
WOMEN

HYROX PRO DOUBLES
WOMEN

Current Records

Record	Division	Race	Date	Time
MexicoMEX	HYROX PRO DOUBLES WOMENWorld Championships Stockholm 2026	World Championships Stockholm 2026	Jun 18, 2026	1:01:37
MexicoMEX	HYROX PRO WOMENMonterrey 2026	Monterrey 2026	Apr 18, 2026	1:07:45
MexicoMEX	HYROX PRO DOUBLES WOMENWorld Championships Stockholm 2026	World Championships Stockholm 2026	Jun 18, 2026	1:01:37
MexicoMEX	HYROX DOUBLES MIXEDGuadalajara 2026	Guadalajara 2026	Feb 7, 2026	57:12
MexicoMEX	HYROX TEAM RELAY WOMENPuebla 2026	Puebla 2026	May 16, 2026	1:08:35

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO WOMEN	1:07:45
HYROX PRO DOUBLES WOMEN	1:01:37
HYROX WOMEN	1:16:20
HYROX DOUBLES MIXED	57:12
HYROX TEAM RELAY WOMEN	1:08:35
HYROX TEAM RELAY MIXED	56:07
HYROX RELAY INVITATIONAL MIXED	1:03:00

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgAcapulco 2025	Acapulco 2025	4:54
Sled PushCiudad de Mexico 2024	Ciudad de Mexico 2024	2:15
Sled PullWorld Championships Stockholm 2026	World Championships Stockholm 2026	4:35
Burpee Broad JumpMonterrey 2026	Monterrey 2026	3:04
RowAcapulco 2025	Acapulco 2025	4:53
Farmers CarryAcapulco 2025	Acapulco 2025	1:36
Sandbag LungesMonterrey 2026	Monterrey 2026	3:17
Wall BallsAcapulco 2026	Acapulco 2026	4:33
Avg PaceChicago 2025	Chicago 2025	4:09/km

Best possible race1:05:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:07:45.

Split	Race	Best
SkiErgWorld Championships Stockholm 2026 · with Mariana Caballero	World Championships Stockholm 2026 · with Mariana Caballero	4:22
Sled PushWorld Championships Stockholm 2026 · with Mariana Caballero	World Championships Stockholm 2026 · with Mariana Caballero	2:21
Sled PullWorld Championships Stockholm 2026 · with Mariana Caballero	World Championships Stockholm 2026 · with Mariana Caballero	3:29
Burpee Broad JumpWorld Championships Stockholm 2026 · with Mariana Caballero	World Championships Stockholm 2026 · with Mariana Caballero	2:35
RowMexico City 2025 · with Mariana Caballero	Mexico City 2025 · with Mariana Caballero	4:33
Farmers CarryWorld Championships Stockholm 2026 · with Mariana Caballero	World Championships Stockholm 2026 · with Mariana Caballero	1:33
Sandbag LungesMiami Beach 2025 · with Brenda Cobos Morales	Miami Beach 2025 · with Brenda Cobos Morales	2:54
Wall BallsWorld Championships Stockholm 2026 · with Mariana Caballero	World Championships Stockholm 2026 · with Mariana Caballero	3:13
Avg PaceWorld Championships Stockholm 2026 · with Mariana Caballero	World Championships Stockholm 2026 · with Mariana Caballero	4:12/km

Best possible race1:01:38The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:37.

Split	Race	Best
SkiErgMexico City 2024	Mexico City 2024	5:21
Sled PushMexico City 2024	Mexico City 2024	2:33
Sled PullMexico City 2024	Mexico City 2024	5:52
Burpee Broad JumpMexico City 2024	Mexico City 2024	4:02
RowMexico City 2024	Mexico City 2024	5:35
Farmers CarryMexico City 2024	Mexico City 2024	1:45
Sandbag LungesMexico City 2024	Mexico City 2024	3:54
Wall BallsMexico City 2024	Mexico City 2024	2:58
Avg PaceMexico City 2024	Mexico City 2024	5:06/km

Best possible race1:16:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:20.

Split	Race	Best
SkiErgGuadalajara 2026 · with Aldo Lozano Márquez	Guadalajara 2026 · with Aldo Lozano Márquez	3:53
Sled PushGuadalajara 2026 · with Aldo Lozano Márquez	Guadalajara 2026 · with Aldo Lozano Márquez	1:52
Sled PullGuadalajara 2026 · with Aldo Lozano Márquez	Guadalajara 2026 · with Aldo Lozano Márquez	3:01
Burpee Broad JumpGuadalajara 2026 · with Aldo Lozano Márquez	Guadalajara 2026 · with Aldo Lozano Márquez	2:05
RowGuadalajara 2026 · with Aldo Lozano Márquez	Guadalajara 2026 · with Aldo Lozano Márquez	4:14
Farmers CarryGuadalajara 2026 · with Aldo Lozano Márquez	Guadalajara 2026 · with Aldo Lozano Márquez	1:27
Sandbag LungesGuadalajara 2026 · with Aldo Lozano Márquez	Guadalajara 2026 · with Aldo Lozano Márquez	2:43
Wall BallsGuadalajara 2026 · with Aldo Lozano Márquez	Guadalajara 2026 · with Aldo Lozano Márquez	3:33
Avg PaceGuadalajara 2026 · with Aldo Lozano Márquez	Guadalajara 2026 · with Aldo Lozano Márquez	3:57/km