Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | HYROX PRO DOUBLES WOMEN
+ Tsoi Ni Ho | HYROX PRO DOUBLES WOMEN | 1:16:57
#58 | 58 | |
| | Aug 15, 2026 | HYROX TEAM RELAY MIXED
+ Davis Cheung, Kin Yum Chung, Ka Lam Ng | HYROX TEAM RELAY MIXED | 1:41:30
#344 | 344 | |
| | Aug 6, 2026 | | HYROX WOMEN | 1:32:22
#297 | 297 | |
| | May 8, 2026 | HYROX DOUBLES WOMEN
+ Hoi Kwan Ng | HYROX DOUBLES WOMEN | 1:43:37
#949 | 949 | |
| | Jul 26, 2025 | HYROX DOUBLES WOMEN
+ Kin Yum Chung | HYROX DOUBLES WOMEN | 2:02:04
#526 | 526 | |
| | Jul 26, 2025 | HYROX TEAM RELAY WOMEN
+ Jocelyn Yee Ling Lo, Liane Tian Nan Cheung, Wing Yan Kathy Yu | HYROX TEAM RELAY WOMEN | 1:31:28
#38 | 38 | |
| | Nov 22, 2024 | | HYROX WOMEN | 1:31:13
#179 | 179 | |
| | May 25, 2024 | HYROX DOUBLES WOMEN
+ Tsoi Ni Ho | HYROX DOUBLES WOMEN | 1:20:30
#16 | 16 | |
| | Nov 26, 2023 | HYROX TEAM RELAY WOMEN
+ Wing Yin Melanie Lam, Hoi Yan Yeung, Ting Yee Chan | HYROX TEAM RELAY WOMEN | 1:29:29
#24 | 24 | |
| | Nov 26, 2023 | HYROX DOUBLES WOMEN
+ Oi Yan Joyce Chan | HYROX DOUBLES WOMEN | 1:24:28
#45 | 45 | |
| | Nov 20, 2022 | HYROX DOUBLES MIXED
+ Calvin Au Yeung | HYROX DOUBLES MIXED | 1:14:59
#15 | 15 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgShenzhen 2026 · with Tsoi Ni Ho | Shenzhen 2026 · with Tsoi Ni Ho | 4:49 |
| Sled PushShenzhen 2026 · with Tsoi Ni Ho | Shenzhen 2026 · with Tsoi Ni Ho | 2:32 |
| Sled PullShenzhen 2026 · with Tsoi Ni Ho | Shenzhen 2026 · with Tsoi Ni Ho | 4:28 |
| Burpee Broad JumpShenzhen 2026 · with Tsoi Ni Ho | Shenzhen 2026 · with Tsoi Ni Ho | 2:58 |
| RowShenzhen 2026 · with Tsoi Ni Ho | Shenzhen 2026 · with Tsoi Ni Ho | 5:07 |
| Farmers CarryShenzhen 2026 · with Tsoi Ni Ho | Shenzhen 2026 · with Tsoi Ni Ho | 2:08 |
| Sandbag LungesShenzhen 2026 · with Tsoi Ni Ho | Shenzhen 2026 · with Tsoi Ni Ho | 4:39 |
| Wall BallsShenzhen 2026 · with Tsoi Ni Ho | Shenzhen 2026 · with Tsoi Ni Ho | 4:17 |
| Avg PaceShenzhen 2026 · with Tsoi Ni Ho | Shenzhen 2026 · with Tsoi Ni Ho | 5:17/km |
Best possible race1:17:01The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:57.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 | Hong Kong 2024 | 5:24 |
| Sled PushHong Kong 2024 | Hong Kong 2024 | 2:18 |
| Sled PullChiba 2026 | Chiba 2026 | 5:55 |
| Burpee Broad JumpHong Kong 2024 | Hong Kong 2024 | 5:09 |
| RowChiba 2026 | Chiba 2026 | 5:34 |
| Farmers CarryChiba 2026 | Chiba 2026 | 2:53 |
| Sandbag LungesChiba 2026 | Chiba 2026 | 4:20 |
| Wall BallsChiba 2026 | Chiba 2026 | 5:18 |
| Avg PaceHong Kong 2024 | Hong Kong 2024 | 5:53/km |
Best possible race1:28:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:13.
| Split | Race | Best |
|---|
| SkiErgTaipei 2024 · with Tsoi Ni Ho | Taipei 2024 · with Tsoi Ni Ho | 4:51 |
| Sled PushTaipei 2024 · with Tsoi Ni Ho | Taipei 2024 · with Tsoi Ni Ho | 1:01 |
| Sled PullHong Kong 2023 · with Oi Yan Joyce Chan | Hong Kong 2023 · with Oi Yan Joyce Chan | 3:16 |
| Burpee Broad JumpTaipei 2024 · with Tsoi Ni Ho | Taipei 2024 · with Tsoi Ni Ho | 2:55 |
| RowHong Kong 2023 · with Oi Yan Joyce Chan | Hong Kong 2023 · with Oi Yan Joyce Chan | 5:08 |
| Farmers CarryTaipei 2024 · with Tsoi Ni Ho | Taipei 2024 · with Tsoi Ni Ho | 1:39 |
| Sandbag LungesTaipei 2024 · with Tsoi Ni Ho | Taipei 2024 · with Tsoi Ni Ho | 2:49 |
| Wall BallsHong Kong 2023 · with Oi Yan Joyce Chan | Hong Kong 2023 · with Oi Yan Joyce Chan | 2:43 |
| Avg PaceHong Kong 2023 · with Oi Yan Joyce Chan | Hong Kong 2023 · with Oi Yan Joyce Chan | 6:36/km |
Best possible race1:21:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:30.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2022 · with Calvin Au Yeung | Hong Kong 2022 · with Calvin Au Yeung | 3:54 |
| Sled PushHong Kong 2022 · with Calvin Au Yeung | Hong Kong 2022 · with Calvin Au Yeung | 1:41 |
| Sled PullHong Kong 2022 · with Calvin Au Yeung | Hong Kong 2022 · with Calvin Au Yeung | 3:22 |
| Burpee Broad JumpHong Kong 2022 · with Calvin Au Yeung | Hong Kong 2022 · with Calvin Au Yeung | 2:36 |
| RowHong Kong 2022 · with Calvin Au Yeung | Hong Kong 2022 · with Calvin Au Yeung | 4:34 |
| Farmers CarryHong Kong 2022 · with Calvin Au Yeung | Hong Kong 2022 · with Calvin Au Yeung | 2:06 |
| Sandbag LungesHong Kong 2022 · with Calvin Au Yeung | Hong Kong 2022 · with Calvin Au Yeung | 3:20 |
| Wall BallsHong Kong 2022 · with Calvin Au Yeung | Hong Kong 2022 · with Calvin Au Yeung | 5:25 |
| Avg PaceHong Kong 2022 · with Calvin Au Yeung | Hong Kong 2022 · with Calvin Au Yeung | 5:31/km |
Best possible race1:15:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:59.
