Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jul 4, 2026 | | HYROX PRO MEN | 1:14:28
#17 | 17 | |
| | May 8, 2026 | HYROX PRO DOUBLES MEN
+ Wai Kwan Lau | HYROX PRO DOUBLES MEN | 57:23
#9 | 9 | |
| | Nov 22, 2025 | HYROX DOUBLES MEN
+ Wai Kwan Lau | HYROX DOUBLES MEN | 55:57
#6 | 6 | |
| | Jul 26, 2025 | | HYROX MEN | 1:11:59
#42 | 42 | |
| | Nov 22, 2024 | HYROX DOUBLES MEN
+ Yin Hong Chan | HYROX DOUBLES MEN | 1:25:41
#312 | 312 | |
| | Nov 22, 2024 | HYROX DOUBLES WOMEN
+ Peary Chong | HYROX DOUBLES WOMEN | 1:35:13
#258 | 258 | |
| | May 14, 2023 | HYROX DOUBLES MEN
+ Ka Shu Tsang | HYROX DOUBLES MEN | 1:35:17
#103 | 103 | |
No races for the selected division.
Best Ranks Age Group
HYROX PRO DOUBLES
MENHYROX DOUBLES
MEN Current Records
| Record | Division | Race | Date | Time |
|---|
| Hong KongHKG | HYROX PRO DOUBLES MENHong Kong 2026 | Hong Kong 2026 | May 8, 2026 | 57:23 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHangzhou 2026 | Hangzhou 2026 | 4:04 |
| Sled PushHangzhou 2026 | Hangzhou 2026 | 4:20 |
| Sled PullHangzhou 2026 | Hangzhou 2026 | 5:25 |
| Burpee Broad JumpHangzhou 2026 | Hangzhou 2026 | 3:23 |
| RowHangzhou 2026 | Hangzhou 2026 | 4:21 |
| Farmers CarryHangzhou 2026 | Hangzhou 2026 | 2:27 |
| Sandbag LungesHangzhou 2026 | Hangzhou 2026 | 3:54 |
| Wall BallsHangzhou 2026 | Hangzhou 2026 | 7:25 |
| Avg PaceHangzhou 2026 | Hangzhou 2026 | 4:30/km |
Best possible race1:14:35The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:28.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Wai Kwan Lau | Hong Kong 2026 · with Wai Kwan Lau | 3:38 |
| Sled PushHong Kong 2026 · with Wai Kwan Lau | Hong Kong 2026 · with Wai Kwan Lau | 1:50 |
| Sled PullHong Kong 2026 · with Wai Kwan Lau | Hong Kong 2026 · with Wai Kwan Lau | 3:11 |
| Burpee Broad JumpHong Kong 2026 · with Wai Kwan Lau | Hong Kong 2026 · with Wai Kwan Lau | 1:42 |
| RowHong Kong 2026 · with Wai Kwan Lau | Hong Kong 2026 · with Wai Kwan Lau | 3:51 |
| Farmers CarryHong Kong 2026 · with Wai Kwan Lau | Hong Kong 2026 · with Wai Kwan Lau | 1:30 |
| Sandbag LungesHong Kong 2026 · with Wai Kwan Lau | Hong Kong 2026 · with Wai Kwan Lau | 2:50 |
| Wall BallsHong Kong 2026 · with Wai Kwan Lau | Hong Kong 2026 · with Wai Kwan Lau | 3:48 |
| Avg PaceHong Kong 2026 · with Wai Kwan Lau | Hong Kong 2026 · with Wai Kwan Lau | 4:02/km |
Best possible race57:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 57:23.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 | Hong Kong 2025 | 4:19 |
| Sled PushHong Kong 2025 | Hong Kong 2025 | 2:34 |
| Sled PullHong Kong 2025 | Hong Kong 2025 | 4:40 |
| Burpee Broad JumpHong Kong 2025 | Hong Kong 2025 | 4:14 |
| RowHong Kong 2025 | Hong Kong 2025 | 4:27 |
| Farmers CarryHong Kong 2025 | Hong Kong 2025 | 2:15 |
| Sandbag LungesHong Kong 2025 | Hong Kong 2025 | 4:02 |
| Wall BallsHong Kong 2025 | Hong Kong 2025 | 5:04 |
| Split | Race | Best |
|---|
| SkiErgShanghai 2025 · with Wai Kwan Lau | Shanghai 2025 · with Wai Kwan Lau | 3:42 |
| Sled PushShanghai 2025 · with Wai Kwan Lau | Shanghai 2025 · with Wai Kwan Lau | 1:38 |
| Sled PullShanghai 2025 · with Wai Kwan Lau | Shanghai 2025 · with Wai Kwan Lau | 2:47 |
| Burpee Broad JumpShanghai 2025 · with Wai Kwan Lau | Shanghai 2025 · with Wai Kwan Lau | 1:50 |
| RowShanghai 2025 · with Wai Kwan Lau | Shanghai 2025 · with Wai Kwan Lau | 4:09 |
| Farmers CarryShanghai 2025 · with Wai Kwan Lau | Shanghai 2025 · with Wai Kwan Lau | 1:17 |
| Sandbag LungesShanghai 2025 · with Wai Kwan Lau | Shanghai 2025 · with Wai Kwan Lau | 2:21 |
| Wall BallsShanghai 2025 · with Wai Kwan Lau | Shanghai 2025 · with Wai Kwan Lau | 3:25 |
| Avg PaceShanghai 2025 · with Wai Kwan Lau | Shanghai 2025 · with Wai Kwan Lau | 4:00/km |
Best possible race56:01The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 55:57.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 · with Peary Chong | Hong Kong 2024 · with Peary Chong | 4:35 |
| Sled PushHong Kong 2024 · with Peary Chong | Hong Kong 2024 · with Peary Chong | 1:35 |
| Sled PullHong Kong 2024 · with Peary Chong | Hong Kong 2024 · with Peary Chong | 4:03 |
| Burpee Broad JumpHong Kong 2024 · with Peary Chong | Hong Kong 2024 · with Peary Chong | 4:40 |
| RowHong Kong 2024 · with Peary Chong | Hong Kong 2024 · with Peary Chong | 4:41 |
| Farmers CarryHong Kong 2024 · with Peary Chong | Hong Kong 2024 · with Peary Chong | 1:54 |
| Sandbag LungesHong Kong 2024 · with Peary Chong | Hong Kong 2024 · with Peary Chong | 6:59 |
| Wall BallsHong Kong 2024 · with Peary Chong | Hong Kong 2024 · with Peary Chong | 4:44 |
| Avg PaceHong Kong 2024 · with Peary Chong | Hong Kong 2024 · with Peary Chong | 7:08/km |
Best possible race1:35:17The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:35:13.
