Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jun 18, 2026 | HYROX PRO DOUBLES WOMEN
+ Minna Tsoi | HYROX PRO DOUBLES WOMEN | 1:21:10
#594 | 594 | |
| | May 8, 2026 | HYROX DOUBLES MIXED
+ Kwok Kit Man | HYROX DOUBLES MIXED | 1:09:27
#83 | 83 | |
| | May 8, 2026 | HYROX DOUBLES WOMEN
+ Yuk Ping Wong | HYROX DOUBLES WOMEN | 1:28:38
#419 | 419 | |
| | Jan 30, 2026 | HYROX DOUBLES WOMEN
+ Yuk Ping Wong | HYROX DOUBLES WOMEN | 1:40:13
#229 | 229 | |
| | Aug 23, 2025 | HYROX TEAM RELAY MIXED
+ Elton Ching Wong, Ocean 盧, Minna Tsoi | HYROX TEAM RELAY MIXED | 1:09:36
#22 | 22 | |
| | Jul 26, 2025 | HYROX PRO DOUBLES WOMEN
+ Minna Tsoi | HYROX PRO DOUBLES WOMEN | 1:19:48
#10 | 10 | |
| | Apr 12, 2025 | HYROX TEAM RELAY MIXED
+ Ocean Lo, Chun Yeung Chan, Minna Tsoi | HYROX TEAM RELAY MIXED | 1:09:13
#4 | 4 | |
| | Apr 12, 2025 | | HYROX WOMEN | 1:30:48
#73 | 73 | |
| | Nov 22, 2024 | | HYROX WOMEN | 1:33:10
#209 | 209 | |
No races for the selected division.
Best Ranks Age Group
HYROX PRO DOUBLES
WOMENHYROX TEAM RELAY
MIXED 
HYROX TEAM RELAY
MIXED Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgWorld Championships Stockholm 2026 · with Minna Tsoi | World Championships Stockholm 2026 · with Minna Tsoi | 4:40 |
| Sled PushHong Kong 2025 · with Minna Tsoi | Hong Kong 2025 · with Minna Tsoi | 2:22 |
| Sled PullHong Kong 2025 · with Minna Tsoi | Hong Kong 2025 · with Minna Tsoi | 5:20 |
| Burpee Broad JumpHong Kong 2025 · with Minna Tsoi | Hong Kong 2025 · with Minna Tsoi | 2:43 |
| RowHong Kong 2025 · with Minna Tsoi | Hong Kong 2025 · with Minna Tsoi | 4:53 |
| Farmers CarryHong Kong 2025 · with Minna Tsoi | Hong Kong 2025 · with Minna Tsoi | 1:55 |
| Sandbag LungesWorld Championships Stockholm 2026 · with Minna Tsoi | World Championships Stockholm 2026 · with Minna Tsoi | 4:25 |
| Wall BallsHong Kong 2025 · with Minna Tsoi | Hong Kong 2025 · with Minna Tsoi | 4:05 |
| Avg PaceWorld Championships Stockholm 2026 · with Minna Tsoi | World Championships Stockholm 2026 · with Minna Tsoi | 5:24/km |
Best possible race1:17:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:48.
| Split | Race | Best |
|---|
| SkiErgTaipei 2025 | Taipei 2025 | 5:31 |
| Sled PushHong Kong 2024 | Hong Kong 2024 | 2:41 |
| Sled PullHong Kong 2024 | Hong Kong 2024 | 4:34 |
| Burpee Broad JumpTaipei 2025 | Taipei 2025 | 5:43 |
| RowHong Kong 2024 | Hong Kong 2024 | 5:35 |
| Farmers CarryTaipei 2025 | Taipei 2025 | 1:52 |
| Sandbag LungesTaipei 2025 | Taipei 2025 | 4:27 |
| Wall BallsTaipei 2025 | Taipei 2025 | 5:47 |
| Avg PaceTaipei 2025 | Taipei 2025 | 6:00/km |
Best possible race1:28:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:48.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Yuk Ping Wong | Hong Kong 2026 · with Yuk Ping Wong | 4:56 |
| Sled PushHong Kong 2026 · with Yuk Ping Wong | Hong Kong 2026 · with Yuk Ping Wong | 1:46 |
| Sled PullHong Kong 2026 · with Yuk Ping Wong | Hong Kong 2026 · with Yuk Ping Wong | 4:16 |
| Burpee Broad JumpHong Kong 2026 · with Yuk Ping Wong | Hong Kong 2026 · with Yuk Ping Wong | 3:59 |
| RowOsaka 2026 · with Yuk Ping Wong | Osaka 2026 · with Yuk Ping Wong | 5:21 |
| Farmers CarryHong Kong 2026 · with Yuk Ping Wong | Hong Kong 2026 · with Yuk Ping Wong | 1:54 |
| Sandbag LungesOsaka 2026 · with Yuk Ping Wong | Osaka 2026 · with Yuk Ping Wong | 3:59 |
| Wall BallsHong Kong 2026 · with Yuk Ping Wong | Hong Kong 2026 · with Yuk Ping Wong | 4:20 |
| Avg PaceHong Kong 2026 · with Yuk Ping Wong | Hong Kong 2026 · with Yuk Ping Wong | 6:25/km |
Best possible race1:26:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:38.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Kwok Kit Man | Hong Kong 2026 · with Kwok Kit Man | 4:12 |
| Sled PushHong Kong 2026 · with Kwok Kit Man | Hong Kong 2026 · with Kwok Kit Man | 1:48 |
| Sled PullHong Kong 2026 · with Kwok Kit Man | Hong Kong 2026 · with Kwok Kit Man | 3:26 |
| Burpee Broad JumpHong Kong 2026 · with Kwok Kit Man | Hong Kong 2026 · with Kwok Kit Man | 2:46 |
| RowHong Kong 2026 · with Kwok Kit Man | Hong Kong 2026 · with Kwok Kit Man | 4:21 |
| Farmers CarryHong Kong 2026 · with Kwok Kit Man | Hong Kong 2026 · with Kwok Kit Man | 1:42 |
| Sandbag LungesHong Kong 2026 · with Kwok Kit Man | Hong Kong 2026 · with Kwok Kit Man | 2:53 |
| Wall BallsHong Kong 2026 · with Kwok Kit Man | Hong Kong 2026 · with Kwok Kit Man | 3:50 |
| Avg PaceHong Kong 2026 · with Kwok Kit Man | Hong Kong 2026 · with Kwok Kit Man | 5:07/km |
Best possible race1:09:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:27.
