Ka Chun Lau Claim

TrainRox League Points

#72,336 Silver Singles Men12.08 pts to Gold87.92

#12,879 Platinum Doubles Menwith Kai Hei KONG44.34 pts to Diamond145.66

Hangzhou 20264 Jul 202653.94
Empty slot, 85% of your average45.85
Empty slot, 85% of your average45.85
Shenzhen 2025, not counted20 Dec 202534.92
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#64,811 Silver with Kai sheung Sak19.85 pts to Gold100.15

Ka Chun Lau Platinum

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jul 4, 2026	Hangzhou 2026 HYROX PRO DOUBLES MEN + Kai Hei KONG	HYROX PRO DOUBLES MEN	1:03:57 #10	10
Click to select for comparison	Jul 4, 2026	Hangzhou 2026 HYROX DOUBLES MEN + Kai Hei KONG	HYROX DOUBLES MEN	1:00:55 #21	21
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:22:00 #416	416
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX TEAM RELAY MEN + Wai Yip Po, Kai Hei KONG, Kin Sang Po	HYROX TEAM RELAY MEN	59:26 #13	13
Click to select for comparison	Dec 20, 2025	Shenzhen 2025 HYROX PRO DOUBLES MEN + Kai Hei KONG	HYROX PRO DOUBLES MEN	1:17:32 #58	58
Click to select for comparison	Dec 20, 2025	Shenzhen 2025 HYROX DOUBLES MEN + Kai sheung Sak	HYROX DOUBLES MEN	1:12:13 #93	93
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX CORPORATE RELAY MIXED + Lok Yan Seto, Ka Chi Li, Pak Ying Yue	HYROX CORPORATE RELAY MIXED	1:52:56 #42	42

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	3:42
Sled PushHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	2:11
Sled PullHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	3:58
Burpee Broad JumpShenzhen 2025 · with Kai Hei KONG	Shenzhen 2025 · with Kai Hei KONG	2:05
RowHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	4:06
Farmers CarryShenzhen 2025 · with Kai Hei KONG	Shenzhen 2025 · with Kai Hei KONG	1:36
Sandbag LungesHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	2:40
Wall BallsHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	3:37
Avg PaceHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	4:33/km

Best possible race1:03:36The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:57.

Split	Race	Best
SkiErgHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	3:42
Sled PushHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	1:33
Sled PullHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	2:45
Burpee Broad JumpHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	2:14
RowHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	4:05
Farmers CarryHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	1:30
Sandbag LungesHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	2:45
Wall BallsHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	3:40
Avg PaceHangzhou 2026 · with Kai Hei KONG	Hangzhou 2026 · with Kai Hei KONG	4:27/km

Best possible race1:01:01The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:00:55.

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