| Date | Race | Division | Time | # | |
| Dec 20, 2025 | HYROX DOUBLES MEN
+ Ka Chun Lau | HYROX DOUBLES MEN | 1:12:13
#93 | 93 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgShenzhen 2025 · with Ka Chun Lau | Shenzhen 2025 · with Ka Chun Lau | 4:04 |
| Sled PushShenzhen 2025 · with Ka Chun Lau | Shenzhen 2025 · with Ka Chun Lau | 1:37 |
| Sled PullShenzhen 2025 · with Ka Chun Lau | Shenzhen 2025 · with Ka Chun Lau | 3:37 |
| Burpee Broad JumpShenzhen 2025 · with Ka Chun Lau | Shenzhen 2025 · with Ka Chun Lau | 3:17 |
| RowShenzhen 2025 · with Ka Chun Lau | Shenzhen 2025 · with Ka Chun Lau | 5:30 |
| Farmers CarryShenzhen 2025 · with Ka Chun Lau | Shenzhen 2025 · with Ka Chun Lau | 1:43 |
| Sandbag LungesShenzhen 2025 · with Ka Chun Lau | Shenzhen 2025 · with Ka Chun Lau | 3:32 |
| Wall BallsShenzhen 2025 · with Ka Chun Lau | Shenzhen 2025 · with Ka Chun Lau | 6:36 |
| Avg PaceShenzhen 2025 · with Ka Chun Lau | Shenzhen 2025 · with Ka Chun Lau | 4:51/km |
Best possible race1:12:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:13.
