Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Shaun De Jager | HYROX DOUBLES MEN | 1:02:15
#35 | 35 | |
| | Nov 29, 2025 | HYROX PRO DOUBLES MEN
+ Gareth Rowson | HYROX PRO DOUBLES MEN | 1:09:36
#16 | 16 | |
| | Nov 29, 2025 | HYROX DOUBLES WOMEN
+ Leanne Rowson | HYROX DOUBLES WOMEN | 1:25:01
#70 | 70 | |
| | Mar 1, 2025 | | HYROX MEN | 1:21:58
#54 | 54 | |
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Best Ranks Age Group
HYROX DOUBLES
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Gareth Rowson | Johannesburg 2025 · with Gareth Rowson | 3:54 |
| Sled PushJohannesburg 2025 · with Gareth Rowson | Johannesburg 2025 · with Gareth Rowson | 1:55 |
| Sled PullJohannesburg 2025 · with Gareth Rowson | Johannesburg 2025 · with Gareth Rowson | 3:52 |
| Burpee Broad JumpJohannesburg 2025 · with Gareth Rowson | Johannesburg 2025 · with Gareth Rowson | 2:31 |
| RowJohannesburg 2025 · with Gareth Rowson | Johannesburg 2025 · with Gareth Rowson | 4:09 |
| Farmers CarryJohannesburg 2025 · with Gareth Rowson | Johannesburg 2025 · with Gareth Rowson | 1:29 |
| Sandbag LungesJohannesburg 2025 · with Gareth Rowson | Johannesburg 2025 · with Gareth Rowson | 3:26 |
| Wall BallsJohannesburg 2025 · with Gareth Rowson | Johannesburg 2025 · with Gareth Rowson | 4:25 |
| Avg PaceJohannesburg 2025 · with Gareth Rowson | Johannesburg 2025 · with Gareth Rowson | 5:03/km |
Best possible race1:09:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:36.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:30 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 2:09 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 4:35 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 5:39 |
| RowJohannesburg 2025 | Johannesburg 2025 | 5:08 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:01 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 3:53 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 8:10 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 5:17/km |
Best possible race1:22:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:58.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Shaun De Jager | Cape Town 2026 · with Shaun De Jager | 3:39 |
| Sled PushCape Town 2026 · with Shaun De Jager | Cape Town 2026 · with Shaun De Jager | 1:29 |
| Sled PullCape Town 2026 · with Shaun De Jager | Cape Town 2026 · with Shaun De Jager | 2:47 |
| Burpee Broad JumpCape Town 2026 · with Shaun De Jager | Cape Town 2026 · with Shaun De Jager | 2:02 |
| RowCape Town 2026 · with Shaun De Jager | Cape Town 2026 · with Shaun De Jager | 4:14 |
| Farmers CarryCape Town 2026 · with Shaun De Jager | Cape Town 2026 · with Shaun De Jager | 1:25 |
| Sandbag LungesCape Town 2026 · with Shaun De Jager | Cape Town 2026 · with Shaun De Jager | 2:53 |
| Wall BallsCape Town 2026 · with Shaun De Jager | Cape Town 2026 · with Shaun De Jager | 3:40 |
| Avg PaceCape Town 2026 · with Shaun De Jager | Cape Town 2026 · with Shaun De Jager | 4:37/km |
Best possible race1:02:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:02:15.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Leanne Rowson | Johannesburg 2025 · with Leanne Rowson | 4:24 |
| Sled PushJohannesburg 2025 · with Leanne Rowson | Johannesburg 2025 · with Leanne Rowson | 1:51 |
| Sled PullJohannesburg 2025 · with Leanne Rowson | Johannesburg 2025 · with Leanne Rowson | 3:54 |
| Burpee Broad JumpJohannesburg 2025 · with Leanne Rowson | Johannesburg 2025 · with Leanne Rowson | 3:12 |
| RowJohannesburg 2025 · with Leanne Rowson | Johannesburg 2025 · with Leanne Rowson | 4:26 |
| Farmers CarryJohannesburg 2025 · with Leanne Rowson | Johannesburg 2025 · with Leanne Rowson | 1:51 |
| Sandbag LungesJohannesburg 2025 · with Leanne Rowson | Johannesburg 2025 · with Leanne Rowson | 3:13 |
| Wall BallsJohannesburg 2025 · with Leanne Rowson | Johannesburg 2025 · with Leanne Rowson | 4:53 |
| Avg PaceJohannesburg 2025 · with Leanne Rowson | Johannesburg 2025 · with Leanne Rowson | 6:35/km |
Best possible race1:25:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:01.
