Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | HYROX TEAM RELAY MIXED
+ Wing Ki Yip, Tsz To MAK, 梁文轩 | HYROX TEAM RELAY MIXED | 1:22:38
#144 | 144 | |
| | Aug 15, 2026 | HYROX DOUBLES WOMEN
+ Wing Ki Yip | HYROX DOUBLES WOMEN | 1:18:58
#96 | 96 | |
| | Aug 1, 2026 | HYROX DOUBLES MEN
+ Hin Shing Lau | HYROX DOUBLES MEN | 1:18:09
#276 | 276 | |
| | May 8, 2026 | | HYROX MEN | 1:41:32
#1,262 | 1,262 | |
| | Mar 20, 2026 | HYROX DOUBLES WOMEN
+ Wai Mai CHAN | HYROX DOUBLES WOMEN | 1:30:48
#414 | 414 | |
| | Mar 20, 2026 | HYROX DOUBLES MEN
+ Hin Shing Lau | HYROX DOUBLES MEN | 1:19:13
#452 | 452 | |
| | Dec 20, 2025 | | HYROX MEN | 1:40:52
#561 | 561 | |
| | Dec 20, 2025 | HYROX TEAM RELAY MIXED
+ Ka Ho Chin, Jin Qiao Kwan, Wai Mai Chan | HYROX TEAM RELAY MIXED | 1:41:38
#189 | 189 | |
| | Aug 9, 2025 | | HYROX MEN | 1:40:21
#453 | 453 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Hin Shing Lau | HYROX DOUBLES MEN | 1:22:53
#318 | 318 | |
| | Nov 22, 2024 | HYROX DOUBLES MEN
+ Hin Shing Lau | HYROX DOUBLES MEN | 1:29:14
#353 | 353 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 4:49 |
| Sled PushYokohama 2025 | Yokohama 2025 | 3:01 |
| Sled PullYokohama 2025 | Yokohama 2025 | 4:58 |
| Burpee Broad JumpShenzhen 2025 | Shenzhen 2025 | 4:24 |
| RowShenzhen 2025 | Shenzhen 2025 | 4:59 |
| Farmers CarryShenzhen 2025 | Shenzhen 2025 | 2:14 |
| Sandbag LungesYokohama 2025 | Yokohama 2025 | 4:40 |
| Wall BallsHong Kong 2026 | Hong Kong 2026 | 8:22 |
| Avg PaceHong Kong 2026 | Hong Kong 2026 | 6:49/km |
Best possible race1:36:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:40:21.
| Split | Race | Best |
|---|
| SkiErgBangkok 2026 · with Hin Shing Lau | Bangkok 2026 · with Hin Shing Lau | 4:00 |
| Sled PushHong Kong 2024 · with Hin Shing Lau | Hong Kong 2024 · with Hin Shing Lau | 1:36 |
| Sled PullHong Kong 2025 · with Hin Shing Lau | Hong Kong 2025 · with Hin Shing Lau | 3:15 |
| Burpee Broad JumpHong Kong 2025 · with Hin Shing Lau | Hong Kong 2025 · with Hin Shing Lau | 3:01 |
| RowIstanbul 2026 · with Hin Shing Lau | Istanbul 2026 · with Hin Shing Lau | 4:18 |
| Farmers CarryIstanbul 2026 · with Hin Shing Lau | Istanbul 2026 · with Hin Shing Lau | 1:41 |
| Sandbag LungesBangkok 2026 · with Hin Shing Lau | Bangkok 2026 · with Hin Shing Lau | 3:30 |
| Wall BallsHong Kong 2025 · with Hin Shing Lau | Hong Kong 2025 · with Hin Shing Lau | 4:10 |
| Avg PaceIstanbul 2026 · with Hin Shing Lau | Istanbul 2026 · with Hin Shing Lau | 5:57/km |
Best possible race1:17:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:09.
| Split | Race | Best |
|---|
| SkiErgShenzhen 2026 · with Wing Ki Yip | Shenzhen 2026 · with Wing Ki Yip | 5:07 |
| Sled PushShenzhen 2026 · with Wing Ki Yip | Shenzhen 2026 · with Wing Ki Yip | 1:55 |
| Sled PullShenzhen 2026 · with Wing Ki Yip | Shenzhen 2026 · with Wing Ki Yip | 3:58 |
| Burpee Broad JumpShenzhen 2026 · with Wing Ki Yip | Shenzhen 2026 · with Wing Ki Yip | 4:15 |
| RowShenzhen 2026 · with Wing Ki Yip | Shenzhen 2026 · with Wing Ki Yip | 5:22 |
| Farmers CarryShenzhen 2026 · with Wing Ki Yip | Shenzhen 2026 · with Wing Ki Yip | 1:51 |
| Sandbag LungesShenzhen 2026 · with Wing Ki Yip | Shenzhen 2026 · with Wing Ki Yip | 3:32 |
| Wall BallsShenzhen 2026 · with Wing Ki Yip | Shenzhen 2026 · with Wing Ki Yip | 4:13 |
| Avg PaceShenzhen 2026 · with Wing Ki Yip | Shenzhen 2026 · with Wing Ki Yip | 5:36/km |
Best possible race1:19:02The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:58.
