Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX PRO MEN | 1:15:51
#21 | 21 | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Frane Kriek | HYROX DOUBLES MIXED | 1:06:36
#19 | 19 | |
| | May 30, 2026 | HYROX TEAM RELAY MEN
+ Neil Washington, Marc Psillos, Neil Bester | HYROX TEAM RELAY MEN | 1:03:09
#3 | 3 | |
| | Apr 3, 2026 | HYROX PRO DOUBLES MEN
+ Justin Christoforos | HYROX PRO DOUBLES MEN | 1:00:55
#18 | 18 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Frane Kriek | HYROX DOUBLES MIXED | 1:04:43
#29 | 29 | |
| | Nov 29, 2025 | HYROX PRO DOUBLES MEN
+ Alex Jensen | HYROX PRO DOUBLES MEN | 1:12:47
#24 | 24 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Anneke Laatz | HYROX DOUBLES MIXED | 1:10:45
#33 | 33 | |
No races for the selected division.
Best Ranks Overall
HYROX TEAM RELAY
MENBest Ranks Age Group
HYROX TEAM RELAY
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:12 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 3:20 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 5:13 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 4:34 |
| RowJohannesburg 2026 | Johannesburg 2026 | 4:39 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 2:14 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 4:35 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 5:39 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 4:46/km |
Best possible race1:15:55The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:51.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Justin Christoforos | Cape Town 2026 · with Justin Christoforos | 3:34 |
| Sled PushCape Town 2026 · with Justin Christoforos | Cape Town 2026 · with Justin Christoforos | 1:50 |
| Sled PullCape Town 2026 · with Justin Christoforos | Cape Town 2026 · with Justin Christoforos | 3:29 |
| Burpee Broad JumpCape Town 2026 · with Justin Christoforos | Cape Town 2026 · with Justin Christoforos | 1:56 |
| RowJohannesburg 2025 · with Alex Jensen | Johannesburg 2025 · with Alex Jensen | 4:05 |
| Farmers CarryCape Town 2026 · with Justin Christoforos | Cape Town 2026 · with Justin Christoforos | 1:41 |
| Sandbag LungesCape Town 2026 · with Justin Christoforos | Cape Town 2026 · with Justin Christoforos | 2:45 |
| Wall BallsCape Town 2026 · with Justin Christoforos | Cape Town 2026 · with Justin Christoforos | 3:33 |
| Avg PaceCape Town 2026 · with Justin Christoforos | Cape Town 2026 · with Justin Christoforos | 4:21/km |
Best possible race1:00:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:00:55.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Frane Kriek | Cape Town 2026 · with Frane Kriek | 4:00 |
| Sled PushCape Town 2026 · with Frane Kriek | Cape Town 2026 · with Frane Kriek | 1:44 |
| Sled PullCape Town 2026 · with Frane Kriek | Cape Town 2026 · with Frane Kriek | 2:55 |
| Burpee Broad JumpCape Town 2026 · with Frane Kriek | Cape Town 2026 · with Frane Kriek | 2:35 |
| RowJohannesburg 2025 · with Anneke Laatz | Johannesburg 2025 · with Anneke Laatz | 4:34 |
| Farmers CarryCape Town 2026 · with Frane Kriek | Cape Town 2026 · with Frane Kriek | 1:36 |
| Sandbag LungesCape Town 2026 · with Frane Kriek | Cape Town 2026 · with Frane Kriek | 2:41 |
| Wall BallsCape Town 2026 · with Frane Kriek | Cape Town 2026 · with Frane Kriek | 3:38 |
| Avg PaceCape Town 2026 · with Frane Kriek | Cape Town 2026 · with Frane Kriek | 4:42/km |
Best possible race1:04:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:04:43.
