Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX PRO MEN | 1:13:10
#15 | 15 | |
| | May 30, 2026 | HYROX DOUBLES MEN
+ Erich Brink | HYROX DOUBLES MEN | 1:23:46
#269 | 269 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Shani Hickling | HYROX DOUBLES MIXED | 1:12:55
#97 | 97 | |
| | Apr 3, 2026 | | HYROX MEN | 1:04:44
#3 | 3 | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ Zander Venter | HYROX DOUBLES MEN | 58:54
#6 | 6 | |
| | Nov 29, 2025 | | HYROX MEN | 1:16:55
#34 | 34 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Shani Hickling | HYROX DOUBLES MIXED | 1:15:24
#77 | 77 | |
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Best Ranks Overall
HYROX
MENBest Ranks Age Group
HYROX
MEN
HYROX DOUBLES
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:09 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 2:29 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 4:46 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 4:11 |
| RowJohannesburg 2026 | Johannesburg 2026 | 4:42 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 1:55 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 5:03 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 6:35 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 4:31/km |
Best possible race1:13:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:10.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:00 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 1:57 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:27 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:32 |
| RowCape Town 2026 | Cape Town 2026 | 4:23 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:37 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:46 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:00 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:15/km |
Best possible race1:04:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:04:44.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Zander Venter | Cape Town 2026 · with Zander Venter | 3:39 |
| Sled PushCape Town 2026 · with Zander Venter | Cape Town 2026 · with Zander Venter | 1:32 |
| Sled PullCape Town 2026 · with Zander Venter | Cape Town 2026 · with Zander Venter | 2:17 |
| Burpee Broad JumpCape Town 2026 · with Zander Venter | Cape Town 2026 · with Zander Venter | 2:15 |
| RowJohannesburg 2026 · with Erich Brink | Johannesburg 2026 · with Erich Brink | 4:17 |
| Farmers CarryCape Town 2026 · with Zander Venter | Cape Town 2026 · with Zander Venter | 1:31 |
| Sandbag LungesJohannesburg 2026 · with Erich Brink | Johannesburg 2026 · with Erich Brink | 3:17 |
| Wall BallsCape Town 2026 · with Zander Venter | Cape Town 2026 · with Zander Venter | 3:43 |
| Avg PaceCape Town 2026 · with Zander Venter | Cape Town 2026 · with Zander Venter | 4:08/km |
Best possible race58:35The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 58:54.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Shani Hickling | Cape Town 2026 · with Shani Hickling | 3:43 |
| Sled PushJohannesburg 2025 · with Shani Hickling | Johannesburg 2025 · with Shani Hickling | 1:31 |
| Sled PullCape Town 2026 · with Shani Hickling | Cape Town 2026 · with Shani Hickling | 2:49 |
| Burpee Broad JumpCape Town 2026 · with Shani Hickling | Cape Town 2026 · with Shani Hickling | 2:20 |
| RowJohannesburg 2025 · with Shani Hickling | Johannesburg 2025 · with Shani Hickling | 4:07 |
| Farmers CarryJohannesburg 2025 · with Shani Hickling | Johannesburg 2025 · with Shani Hickling | 1:27 |
| Sandbag LungesJohannesburg 2025 · with Shani Hickling | Johannesburg 2025 · with Shani Hickling | 2:57 |
| Wall BallsJohannesburg 2025 · with Shani Hickling | Johannesburg 2025 · with Shani Hickling | 4:02 |
| Avg PaceCape Town 2026 · with Shani Hickling | Cape Town 2026 · with Shani Hickling | 5:34/km |
Best possible race1:11:26The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:55.