Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:11:03
#18 | 18 | |
| | May 30, 2026 | HYROX PRO DOUBLES MEN
+ Rikus Smith | HYROX PRO DOUBLES MEN | 1:45:02
#90 | 90 | |
| | Apr 3, 2026 | | HYROX MEN | 1:06:58
#6 | 6 | |
| | Nov 29, 2025 | | HYROX MEN | 1:12:24
#11 | 11 | |
| | Nov 29, 2025 | HYROX PRO DOUBLES MEN
+ Hannes Malan | HYROX PRO DOUBLES MEN | 1:20:31
#57 | 57 | |
| | Jul 19, 2025 | | HYROX MEN | 1:05:31
#12 | 12 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ David Robert Rose | HYROX DOUBLES MEN | 57:58
#3 | 3 | |
| | Mar 1, 2025 | | HYROX MEN | 1:12:17
#10 | 10 | |
| | Sep 21, 2024 | | HYROX MEN | 1:12:58
#22 | 22 | |
No races for the selected division.
Best Ranks Overall
HYROX DOUBLES
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MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Hannes Malan | Johannesburg 2025 · with Hannes Malan | 4:03 |
| Sled PushJohannesburg 2025 · with Hannes Malan | Johannesburg 2025 · with Hannes Malan | 2:17 |
| Sled PullJohannesburg 2025 · with Hannes Malan | Johannesburg 2025 · with Hannes Malan | 4:44 |
| Burpee Broad JumpJohannesburg 2025 · with Hannes Malan | Johannesburg 2025 · with Hannes Malan | 2:38 |
| RowJohannesburg 2025 · with Hannes Malan | Johannesburg 2025 · with Hannes Malan | 4:08 |
| Farmers CarryJohannesburg 2025 · with Hannes Malan | Johannesburg 2025 · with Hannes Malan | 1:54 |
| Sandbag LungesJohannesburg 2025 · with Hannes Malan | Johannesburg 2025 · with Hannes Malan | 3:23 |
| Wall BallsJohannesburg 2025 · with Hannes Malan | Johannesburg 2025 · with Hannes Malan | 3:51 |
| Avg PaceJohannesburg 2025 · with Hannes Malan | Johannesburg 2025 · with Hannes Malan | 6:09/km |
Best possible race1:20:36The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:31.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:03 |
| Sled PushCape Town 2024 | Cape Town 2024 | 2:10 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:52 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 3:02 |
| RowCape Town 2025 | Cape Town 2025 | 4:16 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 1:54 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 3:50 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 3:46 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 4:16/km |
Best possible race1:04:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:31.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with David Robert Rose | Cape Town 2025 · with David Robert Rose | 3:41 |
| Sled PushCape Town 2025 · with David Robert Rose | Cape Town 2025 · with David Robert Rose | 1:37 |
| Sled PullCape Town 2025 · with David Robert Rose | Cape Town 2025 · with David Robert Rose | 3:24 |
| Burpee Broad JumpCape Town 2025 · with David Robert Rose | Cape Town 2025 · with David Robert Rose | 2:12 |
| RowCape Town 2025 · with David Robert Rose | Cape Town 2025 · with David Robert Rose | 4:11 |
| Farmers CarryCape Town 2025 · with David Robert Rose | Cape Town 2025 · with David Robert Rose | 1:24 |
| Sandbag LungesCape Town 2025 · with David Robert Rose | Cape Town 2025 · with David Robert Rose | 3:02 |
| Wall BallsCape Town 2025 · with David Robert Rose | Cape Town 2025 · with David Robert Rose | 3:35 |
| Avg PaceCape Town 2025 · with David Robert Rose | Cape Town 2025 · with David Robert Rose | 4:01/km |
Best possible race58:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 57:58.
