Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:08:50
#24 | 24 | |
| | Apr 3, 2026 | HYROX PRO DOUBLES MEN
+ Jason Friedman | HYROX PRO DOUBLES MEN | 57:30
#7 | 7 | |
| | Nov 29, 2025 | | HYROX PRO MEN | 1:09:31
#10 | 10 | |
| | Jul 19, 2025 | | HYROX PRO MEN | 1:05:53
#6 | 6 | |
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Best Ranks Age Group
HYROX PRO DOUBLES
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MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 3:49 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:42 |
| Sled PullCape Town 2025 | Cape Town 2025 | 4:10 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 3:30 |
| RowCape Town 2025 | Cape Town 2025 | 4:00 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:41 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 3:30 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 4:38 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 4:17/km |
Best possible race1:05:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:53.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Jason Friedman | Cape Town 2026 · with Jason Friedman | 3:24 |
| Sled PushCape Town 2026 · with Jason Friedman | Cape Town 2026 · with Jason Friedman | 1:42 |
| Sled PullCape Town 2026 · with Jason Friedman | Cape Town 2026 · with Jason Friedman | 3:04 |
| Burpee Broad JumpCape Town 2026 · with Jason Friedman | Cape Town 2026 · with Jason Friedman | 2:03 |
| RowCape Town 2026 · with Jason Friedman | Cape Town 2026 · with Jason Friedman | 4:03 |
| Farmers CarryCape Town 2026 · with Jason Friedman | Cape Town 2026 · with Jason Friedman | 1:31 |
| Sandbag LungesCape Town 2026 · with Jason Friedman | Cape Town 2026 · with Jason Friedman | 2:30 |
| Wall BallsCape Town 2026 · with Jason Friedman | Cape Town 2026 · with Jason Friedman | 3:48 |
| Avg PaceCape Town 2026 · with Jason Friedman | Cape Town 2026 · with Jason Friedman | 4:04/km |
Best possible race57:33The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 57:30.
