Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 15, 2026 | | HYROX MEN | 1:30:04
#495 | 495 | |
| | Aug 15, 2026 | HYROX DOUBLES MEN
+ Hon Yuen Frankie Chan | HYROX DOUBLES MEN | 1:16:36
#220 | 220 | |
| | May 8, 2026 | HYROX DOUBLES MIXED
+ Kwok Lai Mondy Fan | HYROX DOUBLES MIXED | 1:28:02
#584 | 584 | |
| | May 8, 2026 | HYROX PRO DOUBLES MEN
+ Hon Yuen Frankie Chan | HYROX PRO DOUBLES MEN | 1:21:29
#159 | 159 | |
| | May 8, 2026 | HYROX DOUBLES MEN
+ Hon Yuen Frankie Chan | HYROX DOUBLES MEN | 1:15:57
#457 | 457 | |
| | Apr 11, 2026 | | HYROX MEN | 1:32:15
#167 | 167 | |
| | Dec 20, 2025 | HYROX PRO DOUBLES MEN
+ Hon Yuen Frankie CHAN | HYROX PRO DOUBLES MEN | 1:24:21
#83 | 83 | |
| | Dec 20, 2025 | HYROX DOUBLES MEN
+ Hon Yuen Frankie CHAN | HYROX DOUBLES MEN | 1:15:48
#135 | 135 | |
| | Dec 20, 2025 | HYROX TEAM RELAY MIXED
+ Fonda Chan, Wai Fong Betty Lee, Ka Fai To | HYROX TEAM RELAY MIXED | 1:38:54
#178 | 178 | |
| | Nov 22, 2025 | | HYROX MEN | 1:28:34
#348 | 348 | |
| | Nov 22, 2025 | HYROX DOUBLES MEN
+ Hon Yuen Frankie Chan | HYROX DOUBLES MEN | 1:13:12
#97 | 97 | |
| | Jul 26, 2025 | | HYROX MEN | 1:33:08
#475 | 475 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Kee Hang Wu | HYROX DOUBLES MEN | 1:29:11
#457 | 457 | |
| | Apr 5, 2025 | | HYROX MEN | 1:30:24
#180 | 180 | |
| | Nov 22, 2024 | | HYROX MEN | 1:30:34
#454 | 454 | |
No races for the selected division.
Best Ranks Age Group
×2
HYROX PRO DOUBLES
MEN
×4HYROX
MEN
×5HYROX DOUBLES
MEN HYROX DOUBLES
MIXED
×2
HYROX
MEN Current Records
| Record | Division | Race | Date | Time |
|---|
| Hong KongHKG | HYROX MENShanghai 2025 | Shanghai 2025 | Nov 22, 2025 | 1:28:34 |
| Hong KongHKG | HYROX DOUBLES MENShanghai 2025 | Shanghai 2025 | Nov 22, 2025 | 1:13:12 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Hon Yuen Frankie Chan | Hong Kong 2026 · with Hon Yuen Frankie Chan | 4:10 |
| Sled PushHong Kong 2026 · with Hon Yuen Frankie Chan | Hong Kong 2026 · with Hon Yuen Frankie Chan | 2:36 |
| Sled PullHong Kong 2026 · with Hon Yuen Frankie Chan | Hong Kong 2026 · with Hon Yuen Frankie Chan | 6:11 |
| Burpee Broad JumpHong Kong 2026 · with Hon Yuen Frankie Chan | Hong Kong 2026 · with Hon Yuen Frankie Chan | 2:52 |
| RowHong Kong 2026 · with Hon Yuen Frankie Chan | Hong Kong 2026 · with Hon Yuen Frankie Chan | 4:30 |
| Farmers CarryShenzhen 2025 · with Hon Yuen Frankie CHAN | Shenzhen 2025 · with Hon Yuen Frankie CHAN | 1:42 |
| Sandbag LungesHong Kong 2026 · with Hon Yuen Frankie Chan | Hong Kong 2026 · with Hon Yuen Frankie Chan | 4:00 |
| Wall BallsHong Kong 2026 · with Hon Yuen Frankie Chan | Hong Kong 2026 · with Hon Yuen Frankie Chan | 5:50 |
| Avg PaceShenzhen 2025 · with Hon Yuen Frankie CHAN | Shenzhen 2025 · with Hon Yuen Frankie CHAN | 5:32/km |
Best possible race1:20:05The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:29.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 | Hong Kong 2025 | 4:29 |
| Sled PushHong Kong 2024 | Hong Kong 2024 | 2:30 |
| Sled PullShanghai 2025 | Shanghai 2025 | 5:19 |
| Burpee Broad JumpShanghai 2025 | Shanghai 2025 | 4:41 |
| RowHong Kong 2024 | Hong Kong 2024 | 4:48 |
| Farmers CarryShanghai 2025 | Shanghai 2025 | 1:54 |
| Sandbag LungesShanghai 2025 | Shanghai 2025 | 3:41 |
| Wall BallsShanghai 2025 | Shanghai 2025 | 5:44 |
| Avg PaceShanghai 2025 | Shanghai 2025 | 5:45/km |
Best possible race1:23:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:34.
| Split | Race | Best |
|---|
| SkiErgShenzhen 2026 · with Hon Yuen Frankie Chan | Shenzhen 2026 · with Hon Yuen Frankie Chan | 4:08 |
| Sled PushShanghai 2025 · with Hon Yuen Frankie Chan | Shanghai 2025 · with Hon Yuen Frankie Chan | 1:57 |
| Sled PullHong Kong 2026 · with Hon Yuen Frankie Chan | Hong Kong 2026 · with Hon Yuen Frankie Chan | 3:33 |
| Burpee Broad JumpShanghai 2025 · with Hon Yuen Frankie Chan | Shanghai 2025 · with Hon Yuen Frankie Chan | 2:41 |
| RowHong Kong 2025 · with Kee Hang Wu | Hong Kong 2025 · with Kee Hang Wu | 4:35 |
| Farmers CarryShanghai 2025 · with Hon Yuen Frankie Chan | Shanghai 2025 · with Hon Yuen Frankie Chan | 1:34 |
| Sandbag LungesShanghai 2025 · with Hon Yuen Frankie Chan | Shanghai 2025 · with Hon Yuen Frankie Chan | 3:05 |
| Wall BallsShanghai 2025 · with Hon Yuen Frankie Chan | Shanghai 2025 · with Hon Yuen Frankie Chan | 3:41 |
| Avg PaceShenzhen 2025 · with Hon Yuen Frankie CHAN | Shenzhen 2025 · with Hon Yuen Frankie CHAN | 5:26/km |
Best possible race1:12:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:12.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Kwok Lai Mondy Fan | Hong Kong 2026 · with Kwok Lai Mondy Fan | 4:37 |
| Sled PushHong Kong 2026 · with Kwok Lai Mondy Fan | Hong Kong 2026 · with Kwok Lai Mondy Fan | 2:38 |
| Sled PullHong Kong 2026 · with Kwok Lai Mondy Fan | Hong Kong 2026 · with Kwok Lai Mondy Fan | 4:34 |
| Burpee Broad JumpHong Kong 2026 · with Kwok Lai Mondy Fan | Hong Kong 2026 · with Kwok Lai Mondy Fan | 3:19 |
| RowHong Kong 2026 · with Kwok Lai Mondy Fan | Hong Kong 2026 · with Kwok Lai Mondy Fan | 5:00 |
| Farmers CarryHong Kong 2026 · with Kwok Lai Mondy Fan | Hong Kong 2026 · with Kwok Lai Mondy Fan | 1:48 |
| Sandbag LungesHong Kong 2026 · with Kwok Lai Mondy Fan | Hong Kong 2026 · with Kwok Lai Mondy Fan | 3:27 |
| Wall BallsHong Kong 2026 · with Kwok Lai Mondy Fan | Hong Kong 2026 · with Kwok Lai Mondy Fan | 4:22 |
| Avg PaceHong Kong 2026 · with Kwok Lai Mondy Fan | Hong Kong 2026 · with Kwok Lai Mondy Fan | 6:42/km |
Best possible race1:28:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:02.
