Danél Louw Diamond Claim

HYROX Elite RankingsPoints

#11HYROX PRO WOMENDown 1 place since Sep 22525.00

#5HYROX PRO DOUBLES WOMENwith Vicky MacIntosh321.00

World Championship Stockholm ELITE15 DOUBLES E15 Doubles Jun 2026Worlds107.00
Phoenix Major Doubles Jan 2026Major107.00
Melbourne Major Doubles Dec 2025Major107.00

#39with Juan-Marie HerbstDown 1 place since Sep 22210.00

Mumbai Sep 2026Pro105.00
Cape Town Aug 2026Pro105.00

TrainRox League Points

#25 Diamond Singles Women251.23

EMEA Championships London 202621 Mar 202685.96
Istanbul 202613 Feb 202683.98
Cape Town 20263 Apr 202681.28
Phoenix 2026, not counted29 Jan 202679.59
Hamburg 2025, not counted2 Oct 202577.32
Cape Town 2026, not counted14 Aug 202676.89
+ 4 more races that do not count
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#5 Diamond Doubles Womenwith Vicky MacIntosh274.08

Phoenix 202629 Jan 202693.42
World Championships Stockholm 202618 Jun 202692.97
EMEA Championships London 202621 Mar 202687.68
Cape Town 2026, not counted3 Apr 202687.38
Melbourne Major 2025, not counted11 Dec 202583.87
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#90 Diamond with Juan-Marie Herbst221.41

Mumbai 202617 Sep 202678.30
Cape Town 202614 Aug 202677.06
Empty slot, 85% of your average66.03

#633 Diamond Doubles Mixedwith Jimmy Dhillon203.16

Mumbai 202617 Sep 202675.24
Empty slot, 85% of your average63.95
Empty slot, 85% of your average63.95

Danél Louw Diamond

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 17, 2026	Mumbai 2026 HYROX DOUBLES MIXED + Jimmy Dhillon	HYROX DOUBLES MIXED	55:56 #1	1
Click to select for comparison	Sep 17, 2026	Mumbai 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:02:24 #3	3
Click to select for comparison	Sep 17, 2026	Mumbai 2026 HYROX PRO DOUBLES WOMEN + Juan-Marie Herbst	HYROX PRO DOUBLES WOMEN	57:45 #1	1
Click to select for comparison	Sep 17, 2026	Mumbai 2026 HYROX TEAM RELAY MIXED + Jacques Badenhorst, Juan-Marie Herbst, Jimmy Dhillon	HYROX TEAM RELAY MIXED	54:49 #1	1
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:00:57 #1	1
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX PRO DOUBLES WOMEN + Juan-Marie Herbst	HYROX PRO DOUBLES WOMEN	57:11 #1	1
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX ELITE 15 DOUBLES WOMEN + Vicky MacIntosh	HYROX ELITE 15 DOUBLES WOMEN	55:30 #6	6
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX RELAY INVITATIONAL MIXED + Wesley Henning, Kyle Schoonbee, Vicky MacIntosh	HYROX RELAY INVITATIONAL MIXED	54:25 #12	12
Click to select for comparison	May 30, 2026	Johannesburg 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:05:49 #1	1
Click to select for comparison	Apr 16, 2026	Warsaw 2026 HYROX ELITE 15 WOMEN	HYROX ELITE 15 WOMEN	1:01:10 #14	14
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:00:45 #1	1
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX PRO DOUBLES WOMEN + Vicky MacIntosh	HYROX PRO DOUBLES WOMEN	55:02 #1	1
Click to select for comparison	Mar 21, 2026	EMEA Championships London 2026 HYROX ELITE 15 WOMEN	HYROX ELITE 15 WOMEN	59:07 #4	4
Click to select for comparison	Mar 21, 2026	EMEA Championships London 2026 HYROX ELITE 15 DOUBLES WOMEN + Vicky MacIntosh	HYROX ELITE 15 DOUBLES WOMEN	54:59 #4	4
Click to select for comparison	Feb 13, 2026	Istanbul 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	59:44 #1	1
Click to select for comparison	Jan 29, 2026	Phoenix 2026 HYROX PRO DOUBLES ELITE 15 WOMEN + Vicky MacIntosh	HYROX PRO DOUBLES ELITE 15 WOMEN	53:53 #3	3
Click to select for comparison	Jan 29, 2026	Phoenix 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:02:09 #5	5
Click to select for comparison	Dec 11, 2025	Melbourne Major 2025 HYROX PRO DOUBLES ELITE 15 WOMEN + Vicky MacIntosh	HYROX PRO DOUBLES ELITE 15 WOMEN	55:33 #3	3
Click to select for comparison	Nov 29, 2025	Johannesburg 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:09:43 #1	1
Click to select for comparison	Nov 29, 2025	Johannesburg 2025 HYROX TEAM RELAY WOMEN + Brunhilde Olivier, Sharissa Bands, Lizel Van Aarde	HYROX TEAM RELAY WOMEN	1:45:27 #32	32
Click to select for comparison	Oct 2, 2025	Hamburg 2025 HYROX ELITE 15 WOMEN	HYROX ELITE 15 WOMEN	1:03:18 #13	13
Click to select for comparison	Sep 26, 2025	Rome 2025 HYROX PRO DOUBLES WOMEN + Vicky MacIntosh	HYROX PRO DOUBLES WOMEN	56:10 #1	1
Click to select for comparison	Sep 19, 2025	Maastricht 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:03:23 #3	3
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:01:53 #1	1
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX DOUBLES MIXED + Kyle Schoonbee	HYROX DOUBLES MIXED	52:16 #1	1
Click to select for comparison	Jun 12, 2025	Chicago 2025 HYROX TEAM RELAY MIXED + Vicky MacIntosh, Wesley Henning, Kyle Schoonbee	HYROX TEAM RELAY MIXED	53:40 #12	12
Click to select for comparison	Jun 12, 2025	Chicago 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:07:17 #45	45
Click to select for comparison	Mar 1, 2025	Johannesburg 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:08:34 #1	1
Click to select for comparison	Sep 21, 2024	Cape Town 2024 HYROX PRO WOMEN	HYROX PRO WOMEN	1:07:12 #3	3

Best Ranks Overall

×7

HYROX PRO
WOMEN

×4

HYROX PRO DOUBLES
WOMEN

×2

HYROX DOUBLES
MIXED

HYROX TEAM RELAY
MIXED

×3

HYROX PRO
WOMEN

×2

HYROX PRO DOUBLES
WOMEN

Best Ranks Age Group

×9

HYROX PRO
WOMEN

×4

HYROX PRO DOUBLES
WOMEN

×2

HYROX DOUBLES
MIXED

HYROX TEAM RELAY
MIXED

×2

HYROX PRO
WOMEN

Current Records

Record	Division	Race	Date	Time
South AfricaRSA	HYROX PRO WOMENEMEA Championships London 2026	EMEA Championships London 2026	Mar 21, 2026	59:07
South AfricaRSA	HYROX PRO DOUBLES WOMENPhoenix 2026	Phoenix 2026	Jan 29, 2026	53:53
South AfricaRSA	HYROX DOUBLES MIXEDCape Town 2025	Cape Town 2025	Jul 19, 2025	52:16
South AfricaRSA	HYROX TEAM RELAY MIXEDChicago 2025	Chicago 2025	Jun 12, 2025	53:40
South AfricaRSA	HYROX PRO WOMENEMEA Championships London 2026	EMEA Championships London 2026	Mar 21, 2026	59:07
South AfricaRSA	HYROX PRO DOUBLES WOMENCape Town 2026	Cape Town 2026	Apr 3, 2026	55:02
South AfricaRSA	HYROX DOUBLES MIXEDCape Town 2025	Cape Town 2025	Jul 19, 2025	52:16

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB	SB 26/27
HYROX PRO WOMEN	59:07	1:00:57
HYROX PRO DOUBLES WOMEN	53:53	57:11
HYROX DOUBLES MIXED	52:16	-
HYROX TEAM RELAY WOMEN	1:45:27	-
HYROX TEAM RELAY MIXED	53:40	-
HYROX RELAY INVITATIONAL MIXED	54:25	-

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