Thursday, Sep 17
HYROX MEN & ADAPTIVE MEN: 08:00 – 13:30
HYROX DOUBLES MEN: 14:10 – 16:00
HYROX DOUBLES WOMEN: 16:30 – 17:10
HYROX WOMEN & ADAPTIVE WOMEN: 17:20 – 18:20
HYROX DOUBLES MIXED: 19:00 – 20:40

Friday, Sep 18
HYROX MEN & ADAPTIVE MEN: 08:00 – 11:20
HYROX MEN PRO: 12:00 – 13:20
HYROX WOMEN PRO: 14:00 – 14:10
HYROX DOUBLES MEN: 14:50 – 17:10
HYROX DOUBLES WOMEN: 17:40 – 18:00
HYROX WOMEN & ADAPTIVE WOMEN: 18:10 – 18:50
HYROX DOUBLES MIXED: 19:30 – 20:40

Saturday, Sep 19
HYROX MEN & ADAPTIVE MEN: 08:00 – 15:30
HYROX BATTLE OF GYMS MIXED DOUBLES: 16:10
HYROX DOUBLES MIXED: 16:30 – 19:10
HYROX DOUBLES WOMEN PRO: 19:30
HYROX DOUBLES MEN PRO: 20:00 – 20:50

Sunday, Sep 20
HYROX DOUBLES WOMEN: 08:00 – 10:00
HYROX WOMEN & ADAPTIVE WOMEN: 10:20 – 14:10
HYROX DOUBLES MEN: 14:50 – 19:20
HYROX RELAY MEN: 19:50 – 20:05
HYROX MIXED RELAY: 20:15 – 20:30
HYROX WOMEN’S RELAY: 20:40 – 20:45

Check-in Information +

Important Information

You must bring a physical copy of ID (digital copies/photographs will not be accepted).
Checking in on behalf of others is not allowed.

Course Details +

LAPS TO RUN
Run 1-7: GO IN THE THIRD TIME YOU SEE THE IN ARCH.
Run 8: GO IN THE SECOND TIME YOU SEE THE IN ARCH.

The go-to lap times for HYROX

Used by 9,000+ athletes and mapped from the official course map. See each lap's distance and the split to hit for your pace.

Get your lap times

Tap to enlarge

Ceremony Times +

Friday, Sep 18
HYROX MEN PRO: 16:30
HYROX WOMEN PRO: 16:30

Saturday, Sep 19
ADAPTIVE MEN: 17:30
HYROX MEN: 17:45
BATTLE OF THE GYMS: 18:30
MIXED DOUBLES: 21:30
DOUBLES MEN & DOUBLES WOMEN PRO: 22:45

Sunday, Sep 20
HYROX DOUBLES WOMEN: 12:15
ADAPTIVE WOMEN: 16:15
HYROX WOMEN: 16:30
DOUBLES MEN: 21:30
ALL RELAYS: 22:45

HYROX Mumbai Race History

Results from past editions at this venue

Race	Athletes
HYROX Mumbai 2025 7 Sept 2025	2,918	View Race
HYROX Mumbai 2025 3 May 2025	1,469	View Race

Train for your next HYROX.

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