Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Sep 5, 2026 | | HYROX MEN | 1:08:08
#68 | 68 | |
| | Sep 5, 2026 | HYROX DOUBLES MEN
+ Emmanouil Promponas | HYROX DOUBLES MEN | 1:03:49
#23 | 23 | |
| | May 1, 2026 | | HYROX MEN | 1:09:59
#164 | 164 | |
| | May 1, 2026 | HYROX DOUBLES MEN
+ Emmanouil Probonas | HYROX DOUBLES MEN | 1:03:20
#131 | 131 | |
| | Mar 11, 2026 | HYROX TEAM RELAY MEN
+ Ioannis Papikas, Efstratios Chouvardas, Emmanouil Promponas | HYROX TEAM RELAY MEN | 1:00:45
#20 | 20 | |
| | Mar 11, 2026 | | HYROX MEN | 1:11:43
#447 | 447 | |
| | Dec 18, 2025 | | HYROX MEN | 1:14:15
#391 | 391 | |
| | Nov 27, 2025 | | HYROX MEN | 1:15:55
#674 | 674 | |
| | Apr 25, 2025 | | HYROX MEN | 1:16:20
#535 | 535 | |
| | Feb 22, 2025 | HYROX PRO DOUBLES MEN
+ Emmanouil Promponas | HYROX PRO DOUBLES MEN | 1:11:22
#52 | 52 | |
| | Oct 19, 2024 | | HYROX MEN | 1:24:59
#517 | 517 | |
| | Jun 1, 2024 | | HYROX MEN | 1:20:31
#314 | 314 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgKatowice 2025 · with Emmanouil Promponas | Katowice 2025 · with Emmanouil Promponas | 3:33 |
| Sled PushKatowice 2025 · with Emmanouil Promponas | Katowice 2025 · with Emmanouil Promponas | 1:50 |
| Sled PullKatowice 2025 · with Emmanouil Promponas | Katowice 2025 · with Emmanouil Promponas | 3:57 |
| Burpee Broad JumpKatowice 2025 · with Emmanouil Promponas | Katowice 2025 · with Emmanouil Promponas | 3:33 |
| RowKatowice 2025 · with Emmanouil Promponas | Katowice 2025 · with Emmanouil Promponas | 4:06 |
| Farmers CarryKatowice 2025 · with Emmanouil Promponas | Katowice 2025 · with Emmanouil Promponas | 1:37 |
| Sandbag LungesKatowice 2025 · with Emmanouil Promponas | Katowice 2025 · with Emmanouil Promponas | 4:12 |
| Wall BallsKatowice 2025 · with Emmanouil Promponas | Katowice 2025 · with Emmanouil Promponas | 5:27 |
| Split | Race | Best |
|---|
| SkiErgBarcelona 2025 | Barcelona 2025 | 3:57 |
| Sled PushMadrid 2025 | Madrid 2025 | 2:30 |
| Sled PullGlasgow 2026 | Glasgow 2026 | 3:13 |
| Burpee Broad JumpGlasgow 2026 | Glasgow 2026 | 3:27 |
| RowAthens 2026 | Athens 2026 | 4:13 |
| Farmers CarryLisboa 2026 | Lisboa 2026 | 1:35 |
| Sandbag LungesAthens 2026 | Athens 2026 | 3:51 |
| Wall BallsAthens 2026 | Athens 2026 | 4:56 |
| Avg PaceAthens 2026 | Athens 2026 | 4:31/km |
Best possible race1:07:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:08.
| Split | Race | Best |
|---|
| SkiErgAthens 2026 · with Emmanouil Promponas | Athens 2026 · with Emmanouil Promponas | 3:40 |
| Sled PushLisboa 2026 · with Emmanouil Probonas | Lisboa 2026 · with Emmanouil Probonas | 1:59 |
| Sled PullAthens 2026 · with Emmanouil Promponas | Athens 2026 · with Emmanouil Promponas | 3:02 |
| Burpee Broad JumpLisboa 2026 · with Emmanouil Probonas | Lisboa 2026 · with Emmanouil Probonas | 2:35 |
| RowAthens 2026 · with Emmanouil Promponas | Athens 2026 · with Emmanouil Promponas | 4:01 |
| Farmers CarryLisboa 2026 · with Emmanouil Probonas | Lisboa 2026 · with Emmanouil Probonas | 1:36 |
| Sandbag LungesLisboa 2026 · with Emmanouil Probonas | Lisboa 2026 · with Emmanouil Probonas | 3:05 |
| Wall BallsAthens 2026 · with Emmanouil Promponas | Athens 2026 · with Emmanouil Promponas | 4:03 |
| Avg PaceAthens 2026 · with Emmanouil Promponas | Athens 2026 · with Emmanouil Promponas | 4:27/km |
Best possible race1:02:47The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:20.