Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | HYROX PRO DOUBLES MEN
+ Garth Fourie | HYROX PRO DOUBLES MEN | 1:12:17
#62 | 62 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Emma Ascher | HYROX DOUBLES MIXED | 1:10:26
#72 | 72 | |
| | Jul 19, 2025 | | HYROX PRO MEN | 1:31:00
#95 | 95 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Emma Ascher | HYROX DOUBLES MIXED | 1:10:13
#54 | 54 | |
| | Sep 21, 2024 | | HYROX PRO MEN | 1:35:20
#63 | 63 | |
No races for the selected division.
Best Ranks Age Group
HYROX DOUBLES
MIXED
HYROX DOUBLES
MIXED Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:31 |
| Sled PushCape Town 2024 | Cape Town 2024 | 3:28 |
| Sled PullCape Town 2025 | Cape Town 2025 | 7:39 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 5:02 |
| RowCape Town 2024 | Cape Town 2024 | 5:01 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 2:10 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 5:12 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 6:24 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 5:46/km |
Best possible race1:29:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:00.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Garth Fourie | Cape Town 2026 · with Garth Fourie | 4:08 |
| Sled PushCape Town 2026 · with Garth Fourie | Cape Town 2026 · with Garth Fourie | 2:36 |
| Sled PullCape Town 2026 · with Garth Fourie | Cape Town 2026 · with Garth Fourie | 3:27 |
| Burpee Broad JumpCape Town 2026 · with Garth Fourie | Cape Town 2026 · with Garth Fourie | 2:44 |
| RowCape Town 2026 · with Garth Fourie | Cape Town 2026 · with Garth Fourie | 4:34 |
| Farmers CarryCape Town 2026 · with Garth Fourie | Cape Town 2026 · with Garth Fourie | 1:36 |
| Sandbag LungesCape Town 2026 · with Garth Fourie | Cape Town 2026 · with Garth Fourie | 4:07 |
| Wall BallsCape Town 2026 · with Garth Fourie | Cape Town 2026 · with Garth Fourie | 3:45 |
| Avg PaceCape Town 2026 · with Garth Fourie | Cape Town 2026 · with Garth Fourie | 5:13/km |
Best possible race1:12:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:17.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Emma Ascher | Cape Town 2026 · with Emma Ascher | 4:15 |
| Sled PushCape Town 2025 · with Emma Ascher | Cape Town 2025 · with Emma Ascher | 1:45 |
| Sled PullCape Town 2025 · with Emma Ascher | Cape Town 2025 · with Emma Ascher | 3:22 |
| Burpee Broad JumpCape Town 2026 · with Emma Ascher | Cape Town 2026 · with Emma Ascher | 2:30 |
| RowCape Town 2025 · with Emma Ascher | Cape Town 2025 · with Emma Ascher | 4:29 |
| Farmers CarryCape Town 2025 · with Emma Ascher | Cape Town 2025 · with Emma Ascher | 1:25 |
| Sandbag LungesCape Town 2025 · with Emma Ascher | Cape Town 2025 · with Emma Ascher | 3:02 |
| Wall BallsCape Town 2026 · with Emma Ascher | Cape Town 2026 · with Emma Ascher | 3:45 |
| Avg PaceCape Town 2026 · with Emma Ascher | Cape Town 2026 · with Emma Ascher | 5:10/km |
Best possible race1:09:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:13.
