Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:01:47
#4 | 4 | |
| | May 30, 2026 | | HYROX MEN | 1:08:41
#9 | 9 | |
| | Nov 29, 2025 | | HYROX PRO MEN | 1:15:42
#17 | 17 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Lizandi Schoeman | HYROX DOUBLES MIXED | 1:14:46
#69 | 69 | |
| | Jul 19, 2025 | | HYROX PRO MEN | 1:14:24
#30 | 30 | |
No races for the selected division.
Best Ranks Age Group
HYROX
MEN
HYROX
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 3:59 |
| Sled PushCape Town 2025 | Cape Town 2025 | 3:56 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 5:57 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 3:37 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:23 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 2:00 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 3:32 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 6:49 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 4:19/km |
Best possible race1:11:47The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:24.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:08 |
| Sled PushCape Town 2026 | Cape Town 2026 | 1:59 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:11 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:05 |
| RowCape Town 2026 | Cape Town 2026 | 4:21 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:40 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 3:06 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 4:50 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:04/km |
Best possible race1:01:51The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:47.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Lizandi Schoeman | Johannesburg 2025 · with Lizandi Schoeman | 4:24 |
| Sled PushJohannesburg 2025 · with Lizandi Schoeman | Johannesburg 2025 · with Lizandi Schoeman | 2:12 |
| Sled PullJohannesburg 2025 · with Lizandi Schoeman | Johannesburg 2025 · with Lizandi Schoeman | 3:20 |
| Burpee Broad JumpJohannesburg 2025 · with Lizandi Schoeman | Johannesburg 2025 · with Lizandi Schoeman | 2:32 |
| RowJohannesburg 2025 · with Lizandi Schoeman | Johannesburg 2025 · with Lizandi Schoeman | 4:29 |
| Farmers CarryJohannesburg 2025 · with Lizandi Schoeman | Johannesburg 2025 · with Lizandi Schoeman | 1:24 |
| Sandbag LungesJohannesburg 2025 · with Lizandi Schoeman | Johannesburg 2025 · with Lizandi Schoeman | 3:02 |
| Wall BallsJohannesburg 2025 · with Lizandi Schoeman | Johannesburg 2025 · with Lizandi Schoeman | 4:19 |
| Avg PaceJohannesburg 2025 · with Lizandi Schoeman | Johannesburg 2025 · with Lizandi Schoeman | 5:39/km |
Best possible race1:14:53The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:46.
