Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | | HYROX MEN | 1:40:44
#395 | 395 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Clint Fredericks | HYROX DOUBLES MEN | 1:06:43
#43 | 43 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:21 |
| Sled PushCape Town 2026 | Cape Town 2026 | 4:11 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:41 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 8:07 |
| RowCape Town 2026 | Cape Town 2026 | 5:07 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 6:33 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:37 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 11:20 |
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Clint Fredericks | Cape Town 2025 · with Clint Fredericks | 3:58 |
| Sled PushCape Town 2025 · with Clint Fredericks | Cape Town 2025 · with Clint Fredericks | 1:35 |
| Sled PullCape Town 2025 · with Clint Fredericks | Cape Town 2025 · with Clint Fredericks | 3:40 |
| Burpee Broad JumpCape Town 2025 · with Clint Fredericks | Cape Town 2025 · with Clint Fredericks | 2:42 |
| RowCape Town 2025 · with Clint Fredericks | Cape Town 2025 · with Clint Fredericks | 4:49 |
| Farmers CarryCape Town 2025 · with Clint Fredericks | Cape Town 2025 · with Clint Fredericks | 1:30 |
| Sandbag LungesCape Town 2025 · with Clint Fredericks | Cape Town 2025 · with Clint Fredericks | 3:05 |
| Wall BallsCape Town 2025 · with Clint Fredericks | Cape Town 2025 · with Clint Fredericks | 4:31 |
| Avg PaceCape Town 2025 · with Clint Fredericks | Cape Town 2025 · with Clint Fredericks | 4:42/km |
Best possible race1:06:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:06:43.
