Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:08:17
#20 | 20 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Abigail Knipe | HYROX DOUBLES MIXED | 1:12:37
#92 | 92 | |
| | Nov 29, 2025 | | HYROX PRO MEN | 1:14:56
#16 | 16 | |
| | Jul 19, 2025 | | HYROX MEN | 1:10:34
#37 | 37 | |
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Best Ranks Age Group
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HYROX PRO
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:00 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:01 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:27 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 2:30 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:13 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:26 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 3:40 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 4:54 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:31/km |
Best possible race1:07:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:17.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 3:58 |
| Sled PushCape Town 2025 | Cape Town 2025 | 1:52 |
| Sled PullCape Town 2025 | Cape Town 2025 | 3:39 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 2:26 |
| RowCape Town 2025 | Cape Town 2025 | 4:28 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:36 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 3:44 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 4:29 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 5:06/km |
Best possible race1:10:38The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:34.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Abigail Knipe | Cape Town 2026 · with Abigail Knipe | 3:44 |
| Sled PushCape Town 2026 · with Abigail Knipe | Cape Town 2026 · with Abigail Knipe | 1:37 |
| Sled PullCape Town 2026 · with Abigail Knipe | Cape Town 2026 · with Abigail Knipe | 2:53 |
| Burpee Broad JumpCape Town 2026 · with Abigail Knipe | Cape Town 2026 · with Abigail Knipe | 2:03 |
| RowCape Town 2026 · with Abigail Knipe | Cape Town 2026 · with Abigail Knipe | 4:19 |
| Farmers CarryCape Town 2026 · with Abigail Knipe | Cape Town 2026 · with Abigail Knipe | 1:48 |
| Sandbag LungesCape Town 2026 · with Abigail Knipe | Cape Town 2026 · with Abigail Knipe | 3:12 |
| Wall BallsCape Town 2026 · with Abigail Knipe | Cape Town 2026 · with Abigail Knipe | 3:42 |
| Avg PaceCape Town 2026 · with Abigail Knipe | Cape Town 2026 · with Abigail Knipe | 5:40/km |
Best possible race1:12:41The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:37.
