Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:13:51
#44 | 44 | |
| | Nov 29, 2025 | | HYROX MEN | 1:19:46
#58 | 58 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Justin Vermaak | HYROX DOUBLES MEN | 1:14:15
#56 | 56 | |
| | Sep 21, 2024 | | HYROX MEN | 1:16:25
#45 | 45 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:11 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:50 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:52 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:12 |
| RowCape Town 2026 | Cape Town 2026 | 4:28 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:52 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:17 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:56 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:44/km |
Best possible race1:13:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:51.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:20 |
| Sled PushCape Town 2024 | Cape Town 2024 | 1:50 |
| Sled PullCape Town 2024 | Cape Town 2024 | 3:53 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 4:10 |
| RowCape Town 2024 | Cape Town 2024 | 4:26 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 1:49 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 4:27 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 5:22 |
| Avg PaceCape Town 2024 | Cape Town 2024 | 5:10/km |
Best possible race1:15:15The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:25.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Justin Vermaak | Johannesburg 2025 · with Justin Vermaak | 4:20 |
| Sled PushJohannesburg 2025 · with Justin Vermaak | Johannesburg 2025 · with Justin Vermaak | 1:50 |
| Sled PullJohannesburg 2025 · with Justin Vermaak | Johannesburg 2025 · with Justin Vermaak | 2:57 |
| Burpee Broad JumpJohannesburg 2025 · with Justin Vermaak | Johannesburg 2025 · with Justin Vermaak | 3:15 |
| RowJohannesburg 2025 · with Justin Vermaak | Johannesburg 2025 · with Justin Vermaak | 4:14 |
| Farmers CarryJohannesburg 2025 · with Justin Vermaak | Johannesburg 2025 · with Justin Vermaak | 1:31 |
| Sandbag LungesJohannesburg 2025 · with Justin Vermaak | Johannesburg 2025 · with Justin Vermaak | 3:18 |
| Wall BallsJohannesburg 2025 · with Justin Vermaak | Johannesburg 2025 · with Justin Vermaak | 4:35 |
| Avg PaceJohannesburg 2025 · with Justin Vermaak | Johannesburg 2025 · with Justin Vermaak | 5:33/km |
Best possible race1:14:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:15.
