Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 14, 2026 | HYROX DOUBLES MIXED
+ Kara Ngo-Anam | HYROX DOUBLES MIXED | 1:14:47
#233 | 233 | |
| | Oct 3, 2025 | HYROX DOUBLES MEN
+ Kingo Tsang | HYROX DOUBLES MEN | 1:15:40
#319 | 319 | |
| | Nov 22, 2024 | HYROX DOUBLES MIXED
+ Kara Ngo | HYROX DOUBLES MIXED | 1:31:01
#264 | 264 | |
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Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgToronto 2025 · with Kingo Tsang | Toronto 2025 · with Kingo Tsang | 4:23 |
| Sled PushToronto 2025 · with Kingo Tsang | Toronto 2025 · with Kingo Tsang | 1:31 |
| Sled PullToronto 2025 · with Kingo Tsang | Toronto 2025 · with Kingo Tsang | 3:23 |
| Burpee Broad JumpToronto 2025 · with Kingo Tsang | Toronto 2025 · with Kingo Tsang | 3:25 |
| RowToronto 2025 · with Kingo Tsang | Toronto 2025 · with Kingo Tsang | 4:36 |
| Farmers CarryToronto 2025 · with Kingo Tsang | Toronto 2025 · with Kingo Tsang | 1:41 |
| Sandbag LungesToronto 2025 · with Kingo Tsang | Toronto 2025 · with Kingo Tsang | 3:48 |
| Wall BallsToronto 2025 · with Kingo Tsang | Toronto 2025 · with Kingo Tsang | 4:29 |
| Avg PaceToronto 2025 · with Kingo Tsang | Toronto 2025 · with Kingo Tsang | 5:34/km |
Best possible race1:15:45The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:40.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2024 · with Kara Ngo | Hong Kong 2024 · with Kara Ngo | 4:09 |
| Sled PushHong Kong 2024 · with Kara Ngo | Hong Kong 2024 · with Kara Ngo | 1:32 |
| Sled PullOttawa 2026 · with Kara Ngo-Anam | Ottawa 2026 · with Kara Ngo-Anam | 3:39 |
| Burpee Broad JumpOttawa 2026 · with Kara Ngo-Anam | Ottawa 2026 · with Kara Ngo-Anam | 2:59 |
| RowOttawa 2026 · with Kara Ngo-Anam | Ottawa 2026 · with Kara Ngo-Anam | 4:27 |
| Farmers CarryHong Kong 2024 · with Kara Ngo | Hong Kong 2024 · with Kara Ngo | 1:54 |
| Sandbag LungesOttawa 2026 · with Kara Ngo-Anam | Ottawa 2026 · with Kara Ngo-Anam | 4:01 |
| Wall BallsOttawa 2026 · with Kara Ngo-Anam | Ottawa 2026 · with Kara Ngo-Anam | 3:29 |
| Avg PaceOttawa 2026 · with Kara Ngo-Anam | Ottawa 2026 · with Kara Ngo-Anam | 5:32/km |
Best possible race1:14:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:47.
