Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Handre Conradie | HYROX DOUBLES MIXED | 1:17:07
#149 | 149 | |
| | Jul 19, 2025 | HYROX DOUBLES WOMEN
+ Karla Smit | HYROX DOUBLES WOMEN | 1:19:52
#101 | 101 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Karla Smit | Cape Town 2025 · with Karla Smit | 4:31 |
| Sled PushCape Town 2025 · with Karla Smit | Cape Town 2025 · with Karla Smit | 1:27 |
| Sled PullCape Town 2025 · with Karla Smit | Cape Town 2025 · with Karla Smit | 4:00 |
| Burpee Broad JumpCape Town 2025 · with Karla Smit | Cape Town 2025 · with Karla Smit | 3:45 |
| RowCape Town 2025 · with Karla Smit | Cape Town 2025 · with Karla Smit | 5:03 |
| Farmers CarryCape Town 2025 · with Karla Smit | Cape Town 2025 · with Karla Smit | 1:38 |
| Sandbag LungesCape Town 2025 · with Karla Smit | Cape Town 2025 · with Karla Smit | 3:35 |
| Wall BallsCape Town 2025 · with Karla Smit | Cape Town 2025 · with Karla Smit | 3:54 |
| Avg PaceCape Town 2025 · with Karla Smit | Cape Town 2025 · with Karla Smit | 5:59/km |
Best possible race1:19:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:52.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Handre Conradie | Cape Town 2026 · with Handre Conradie | 4:06 |
| Sled PushCape Town 2026 · with Handre Conradie | Cape Town 2026 · with Handre Conradie | 1:51 |
| Sled PullCape Town 2026 · with Handre Conradie | Cape Town 2026 · with Handre Conradie | 3:59 |
| Burpee Broad JumpCape Town 2026 · with Handre Conradie | Cape Town 2026 · with Handre Conradie | 4:24 |
| RowCape Town 2026 · with Handre Conradie | Cape Town 2026 · with Handre Conradie | 5:06 |
| Farmers CarryCape Town 2026 · with Handre Conradie | Cape Town 2026 · with Handre Conradie | 1:45 |
| Sandbag LungesCape Town 2026 · with Handre Conradie | Cape Town 2026 · with Handre Conradie | 4:00 |
| Wall BallsCape Town 2026 · with Handre Conradie | Cape Town 2026 · with Handre Conradie | 3:53 |
| Avg PaceCape Town 2026 · with Handre Conradie | Cape Town 2026 · with Handre Conradie | 5:31/km |
Best possible race1:17:11The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:07.
