Amy Pronger Claim

TrainRox League Points

#21,347 Gold Singles Women17.68 pts to Platinum102.32

#=33,783 Gold Doubles Womenwith Holly LittletonNew in the League after Birmingham17.74 pts to Platinum107.26

#=41,128 Silver with Rebecca Davies2.54 pts to Gold102.46

#=54,419 Silver Doubles Mixedwith Simon ProngerNew in the League after Birmingham14.63 pts to Gold100.37

Amy Pronger Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX DOUBLES MIXED + Simon Pronger	HYROX DOUBLES MIXED	1:21:36 #1,642	1,642
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX DOUBLES WOMEN + Holly Littleton	HYROX DOUBLES WOMEN	1:19:49 #1,067	1,067
Click to select for comparison	May 22, 2026	Berlin 2026 HYROX WOMEN	HYROX WOMEN	1:25:51 #655	655
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX WOMEN	HYROX WOMEN	1:27:19 #673	673
Click to select for comparison	Dec 4, 2025	London ExCeL 2025 HYROX DOUBLES WOMEN + Rebecca Davies	HYROX DOUBLES WOMEN	1:20:26 #1,289	1,289

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:25:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:51.

Split	Race	Best
SkiErgBirmingham 2026 · with Holly Littleton	Birmingham 2026 · with Holly Littleton	4:38
Sled PushBirmingham 2026 · with Holly Littleton	Birmingham 2026 · with Holly Littleton	2:08
Sled PullBirmingham 2026 · with Holly Littleton	Birmingham 2026 · with Holly Littleton	4:17
Burpee Broad JumpBirmingham 2026 · with Holly Littleton	Birmingham 2026 · with Holly Littleton	3:50
RowBirmingham 2026 · with Holly Littleton	Birmingham 2026 · with Holly Littleton	5:09
Farmers CarryBirmingham 2026 · with Holly Littleton	Birmingham 2026 · with Holly Littleton	1:50
Sandbag LungesBirmingham 2026 · with Holly Littleton	Birmingham 2026 · with Holly Littleton	3:42
Wall BallsLondon Excel 2025 · with Rebecca Davies	London Excel 2025 · with Rebecca Davies	4:09
Avg PaceLondon Excel 2025 · with Rebecca Davies	London Excel 2025 · with Rebecca Davies	5:25/km

Best possible race1:16:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:49.

Split	Race	Best
SkiErgBirmingham 2026 · with Simon Pronger	Birmingham 2026 · with Simon Pronger	4:23
Sled PushBirmingham 2026 · with Simon Pronger	Birmingham 2026 · with Simon Pronger	2:36
Sled PullBirmingham 2026 · with Simon Pronger	Birmingham 2026 · with Simon Pronger	4:14
Burpee Broad JumpBirmingham 2026 · with Simon Pronger	Birmingham 2026 · with Simon Pronger	4:07
RowBirmingham 2026 · with Simon Pronger	Birmingham 2026 · with Simon Pronger	5:02
Farmers CarryBirmingham 2026 · with Simon Pronger	Birmingham 2026 · with Simon Pronger	2:00
Sandbag LungesBirmingham 2026 · with Simon Pronger	Birmingham 2026 · with Simon Pronger	4:47
Wall BallsBirmingham 2026 · with Simon Pronger	Birmingham 2026 · with Simon Pronger	5:40
Avg PaceBirmingham 2026 · with Simon Pronger	Birmingham 2026 · with Simon Pronger	5:37/km

Best possible race1:21:41The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:36.

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