Aled Thomas Claim

TrainRox League Points

#=23,696 Gold Doubles Menwith Trystan Lavery14.42 pts to Platinum130.58

+3 partners

#=62,499 Silver with Ashley Lewis18.52 pts to Gold101.48

#=73,665 Silver with Thomas Stephanakis24.91 pts to Gold95.09

#=92,123 Bronze with Nicky James5.09 pts to Silver84.91

Aled Thomas Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX DOUBLES MEN + Thomas Stephanakis	HYROX DOUBLES MEN	1:16:23 #1,441	1,441
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX DOUBLES MEN + Nicky James	HYROX DOUBLES MEN	1:20:50 #1,718	1,718
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX DOUBLES MEN + Trystan Lavery	HYROX DOUBLES MEN	1:05:11 #491	491
Click to select for comparison	Mar 11, 2026	Glasgow 2026 HYROX DOUBLES MEN + Ashley Lewis	HYROX DOUBLES MEN	1:14:11 #797	797
Click to select for comparison	Oct 22, 2025	Birmingham 2025 HYROX DOUBLES MEN + Antonio Garcia	HYROX DOUBLES MEN	1:17:47 #1,731	1,731
Click to select for comparison	Oct 22, 2025	Birmingham 2025 HYROX DOUBLES MIXED + Carol Jones	HYROX DOUBLES MIXED	1:26:51 #1,517	1,517
Click to select for comparison	May 30, 2025	Cardiff 2025 HYROX DOUBLES MIXED + Caitlin Flint	HYROX DOUBLES MIXED	1:41:05 #706	706
Click to select for comparison	May 30, 2025	Cardiff 2025 HYROX DOUBLES MEN + Rhys Pryce-Griffiths	HYROX DOUBLES MEN	1:13:06 #519	519

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX DOUBLES MEN	1:05:11
HYROX DOUBLES MIXED	1:26:51

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgCardiff 2026 · with Trystan Lavery	Cardiff 2026 · with Trystan Lavery	3:55
Sled PushCardiff 2025 · with Rhys Pryce-Griffiths	Cardiff 2025 · with Rhys Pryce-Griffiths	1:32
Sled PullBirmingham 2025 · with Antonio Garcia	Birmingham 2025 · with Antonio Garcia	2:37
Burpee Broad JumpCardiff 2026 · with Trystan Lavery	Cardiff 2026 · with Trystan Lavery	2:41
RowCardiff 2026 · with Trystan Lavery	Cardiff 2026 · with Trystan Lavery	4:18
Farmers CarryBirmingham 2025 · with Antonio Garcia	Birmingham 2025 · with Antonio Garcia	1:48
Sandbag LungesCardiff 2026 · with Trystan Lavery	Cardiff 2026 · with Trystan Lavery	2:46
Wall BallsCardiff 2026 · with Nicky James	Cardiff 2026 · with Nicky James	3:42
Avg PaceGlasgow 2026 · with Ashley Lewis	Glasgow 2026 · with Ashley Lewis	5:15/km

Best possible race1:09:05The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:05:11.

Split	Race	Best
SkiErgBirmingham 2025 · with Carol Jones	Birmingham 2025 · with Carol Jones	4:22
Sled PushCardiff 2025 · with Caitlin Flint	Cardiff 2025 · with Caitlin Flint	2:28
Sled PullBirmingham 2025 · with Carol Jones	Birmingham 2025 · with Carol Jones	4:29
Burpee Broad JumpBirmingham 2025 · with Carol Jones	Birmingham 2025 · with Carol Jones	5:17
RowBirmingham 2025 · with Carol Jones	Birmingham 2025 · with Carol Jones	4:34
Farmers CarryBirmingham 2025 · with Carol Jones	Birmingham 2025 · with Carol Jones	2:00
Sandbag LungesBirmingham 2025 · with Carol Jones	Birmingham 2025 · with Carol Jones	4:41
Wall BallsCardiff 2025 · with Caitlin Flint	Cardiff 2025 · with Caitlin Flint	4:56
Avg PaceBirmingham 2025 · with Carol Jones	Birmingham 2025 · with Carol Jones	6:06/km

Best possible race1:25:56The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:51.

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