Ahlea Cook Claim

TrainRox League Points

#103,759 Bronze Doubles Womenwith Rachel Cook8.71 pts to Silver71.29

Brisbane 20269 Apr 202626.40
Empty slot, 85% of your average22.44
Empty slot, 85% of your average22.44
Auckland 2026, not counted29 Jan 202618.78
Melbourne Major 2025, not counted11 Dec 202517.88
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

+3 partners

#=107,473 Bronze with Kourtnee Dean10.65 pts to Silver69.35

#124,385 Bronze with Jessica Noble20.90 pts to Silver59.10

#=127,678 Bronze with Tracy Desborough23.35 pts to Silver56.65

#94,245 Bronze Doubles Mixedwith Corey Weller7.96 pts to Silver77.04

#105,644 Bronze with Rohan Cook15.70 pts to Silver69.30

Ahlea Cook Bronze

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jul 1, 2026	Sydney 2026 HYROX DOUBLES WOMEN + Tracy Desborough	HYROX DOUBLES WOMEN	1:46:28 #2,921	2,921
Click to select for comparison	Jul 1, 2026	Sydney 2026 HYROX DOUBLES MIXED + Rohan Cook	HYROX DOUBLES MIXED	1:35:12 #2,484	2,484
Click to select for comparison	Jul 1, 2026	Sydney 2026 HYROX DOUBLES MIXED + Corey Weller	HYROX DOUBLES MIXED	1:30:45 #2,283	2,283
Click to select for comparison	Apr 9, 2026	Brisbane 2026 HYROX DOUBLES WOMEN + Jessica Noble	HYROX DOUBLES WOMEN	1:46:21 #1,675	1,675
Click to select for comparison	Apr 9, 2026	Brisbane 2026 HYROX DOUBLES WOMEN + Rachel Cook	HYROX DOUBLES WOMEN	1:36:50 #1,470	1,470
Click to select for comparison	Jan 29, 2026	Auckland 2026 HYROX DOUBLES WOMEN + Rachel Cook	HYROX DOUBLES WOMEN	2:00:21 #1,281	1,281
Click to select for comparison	Jan 29, 2026	Auckland 2026 HYROX DOUBLES MIXED + Corey Weller	HYROX DOUBLES MIXED	1:41:32 #896	896
Click to select for comparison	Dec 11, 2025	Melbourne Major 2025 HYROX DOUBLES WOMEN + Rachel Cook	HYROX DOUBLES WOMEN	1:55:29 #2,374	2,374
Click to select for comparison	Dec 11, 2025	Melbourne Major 2025 HYROX DOUBLES WOMEN + Kourtnee Dean	HYROX DOUBLES WOMEN	1:36:22 #1,881	1,881
Click to select for comparison	Jul 4, 2025	Sydney 2025 HYROX DOUBLES MIXED + Jason Cook	HYROX DOUBLES MIXED	1:31:19 #1,311	1,311
Click to select for comparison	Jul 4, 2025	Sydney 2025 HYROX DOUBLES WOMEN + Kourtnee Dean	HYROX DOUBLES WOMEN	1:46:14 #2,139	2,139

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB	SB 26/27
HYROX DOUBLES WOMEN	1:36:22	-
HYROX DOUBLES MIXED	1:30:45	1:30:45

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgBrisbane 2026 · with Rachel Cook	Brisbane 2026 · with Rachel Cook	4:23
Sled PushBrisbane 2026 · with Rachel Cook	Brisbane 2026 · with Rachel Cook	1:29
Sled PullAuckland 2026 · with Rachel Cook	Auckland 2026 · with Rachel Cook	4:00
Burpee Broad JumpBrisbane 2026 · with Rachel Cook	Brisbane 2026 · with Rachel Cook	4:58
RowBrisbane 2026 · with Rachel Cook	Brisbane 2026 · with Rachel Cook	4:48
Farmers CarryAuckland 2026 · with Rachel Cook	Auckland 2026 · with Rachel Cook	1:55
Sandbag LungesBrisbane 2026 · with Rachel Cook	Brisbane 2026 · with Rachel Cook	3:43
Wall BallsMelbourne Major 2025 · with Kourtnee Dean	Melbourne Major 2025 · with Kourtnee Dean	4:13
Avg PaceMelbourne Major 2025 · with Kourtnee Dean	Melbourne Major 2025 · with Kourtnee Dean	7:24/km

Best possible race1:33:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:22.

Split	Race	Best
SkiErgSydney 2025 · with Jason Cook	Sydney 2025 · with Jason Cook	4:00
Sled PushSydney 2025 · with Jason Cook	Sydney 2025 · with Jason Cook	1:50
Sled PullSydney 2026 · with Rohan Cook	Sydney 2026 · with Rohan Cook	3:22
Burpee Broad JumpSydney 2026 · with Corey Weller	Sydney 2026 · with Corey Weller	3:18
RowSydney 2025 · with Jason Cook	Sydney 2025 · with Jason Cook	4:26
Farmers CarrySydney 2026 · with Corey Weller	Sydney 2026 · with Corey Weller	1:35
Sandbag LungesSydney 2026 · with Corey Weller	Sydney 2026 · with Corey Weller	3:50
Wall BallsSydney 2026 · with Corey Weller	Sydney 2026 · with Corey Weller	4:35
Avg PaceSydney 2025 · with Jason Cook	Sydney 2025 · with Jason Cook	6:44/km

Best possible race1:25:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:45.

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