Tickets: To Be Announced

Get emailed when tickets go on sale or results are posted

Race details

Race Schedule +

Race Schedule*:
*Provisional, subject to change.
TBC
Runs: TBC
Your race wristband gives you access to the venue only on the day of your race. To enter the hall before your official check-in window, please go via the Spectators check in with your athlete ticket QR code. This will only apply to the day of your race.
If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.

Check-in Information +

Early Athlete Registration
Date & Times:
TBC
Location:
TBC
Important Information:
• You must bring ID.
• Checking in on behalf of others is not allowed.
Race Day Athlete Registration:
TBC
Important Information:
• You must bring ID.
• Checking in on behalf of others is not allowed.
• Your race wristband gives you access to the venue only on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.

Ceremony Times +

TBC

29 weeks to go

HYROX Training Plan for Bangkok.

Start building your base now. Get a personalized training plan that peaks perfectly for race day in Bangkok.

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Join 1 athlete training for this race

First week free. Cancel anytime.

See the full HYROX training plan →

TrainRox App Interface

Your personal hybrid coach for Bangkok

Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.

Personalized HYROX Plan

Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.

Personalized HYROX Plan

Guided HYROX Workouts

Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.

Guided HYROX Workouts

Flexible Training Schedule

Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.

Flexible Training Schedule

What your training plan covers

A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.

Pure Running

Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.

Functional Station Training

Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.

Compromised Running

The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.

"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
Tobias H.
Tobias H.
HYROX PRO Mens Finisher

HYROX Bangkok Race History

Results from past editions at this venue

Race Athletes
HYROX Bangkok 2026
14–16 Aug 2026
Coming soon
HYROX Bangkok 2026
20–22 Mar 2026
16,396
HYROX Bangkok 2025
24–25 May 2025
8,321